brendahb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 25th: 137 * 11%
fat: 0.69g
|
protein: 2.78g
|
carbs: 34.43g
- -
Sun 11th: 167 * 13%
fat: 9.00g
|
protein: 6.50g
|
carbs: 19.50g
- -
Sat 10th: 874 * 70%
fat: 32.02g
|
protein: 75.39g
|
carbs: 68.83g
- -
Fri 9th: 734 * 59%
fat: 30.24g
|
protein: 65.37g
|
carbs: 62.89g
- -
Thu 8th: 807 * 65%
fat: 31.49g
|
protein: 68.75g
|
carbs: 59.72g
- -
Wed 7th: 758 * 61%
fat: 31.41g
|
protein: 62.12g
|
carbs: 70.73g
- -
Tue 6th: 944 * 76%
fat: 30.51g
|
protein: 89.05g
|
carbs: 70.20g
- -
Mon 5th: 713 * 57%
fat: 24.72g
|
protein: 59.41g
|
carbs: 68.91g
- -
Sun 4th: 585 * 47%
fat: 19.60g
|
protein: 40.50g
|
carbs: 65.98g
- -
Fri 2nd: 884 * 71%
fat: 46.73g
|
protein: 60.50g
|
carbs: 59.82g
- -
Thu 1st: 947 * 76%
fat: 30.47g
|
protein: 84.77g
|
carbs: 78.84g
- -
April 2014
Wed 30th: 887 * 71%
fat: 42.86g
|
protein: 71.91g
|
carbs: 64.09g
- -
Tue 29th: 1089 87%
fat: 54.78g
|
protein: 87.75g
|
carbs: 63.51g
- -
Mon 28th: 988 * 79%
fat: 42.56g
|
protein: 79.44g
|
carbs: 46.21g
- -
Sun 27th: 1268 101%
fat: 71.20g
|
protein: 89.92g
|
carbs: 61.05g
- -
Sat 26th: 320 * 26%
fat: 22.06g
|
protein: 22.48g
|
carbs: 7.88g
- -
Fri 25th: 1135 91%
fat: 61.82g
|
protein: 99.12g
|
carbs: 38.25g
- -
Thu 24th: 846 68%
fat: 36.71g
|
protein: 80.13g
|
carbs: 45.76g
- -
Wed 23rd: 790 63%
fat: 44.20g
|
protein: 70.96g
|
carbs: 19.39g
- -

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