packerschick1959's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: 1496 * -
fat: 94.05g
|
protein: 117.97g
|
carbs: 53.92g
- -
Sun 15th: 1601 * -
fat: 104.57g
|
protein: 112.35g
|
carbs: 59.22g
2524*  923
Thu 12th: 1343 * -
fat: 69.39g
|
protein: 136.41g
|
carbs: 42.95g
- -
Wed 11th: 1289 * -
fat: 65.11g
|
protein: 138.32g
|
carbs: 33.76g
- -
Mon 9th: 1058 * -
fat: 81.61g
|
protein: 57.39g
|
carbs: 24.44g
- -
Sun 8th: 1303 * -
fat: 90.91g
|
protein: 75.85g
|
carbs: 29.11g
- -
Sat 7th: 1488 * -
fat: 98.67g
|
protein: 116.47g
|
carbs: 28.73g
- -
Fri 6th: 1924 * -
fat: 118.27g
|
protein: 144.67g
|
carbs: 65.36g
2929*  1005
Thu 5th: 1088 * -
fat: 70.33g
|
protein: 78.03g
|
carbs: 43.08g
- -
Wed 4th: 1080 * -
fat: 70.00g
|
protein: 80.50g
|
carbs: 35.25g
- -
Tue 3rd: 1253 * -
fat: 81.73g
|
protein: 96.52g
|
carbs: 35.97g
- -
Mon 2nd: - - 2700* -
Sun 1st: 1389 * -
fat: 99.69g
|
protein: 68.58g
|
carbs: 71.29g
2687*  1298
May 2014
Sat 31st: 1441 * -
fat: 103.65g
|
protein: 88.46g
|
carbs: 47.45g
- -
Fri 30th: 1303 * -
fat: 79.29g
|
protein: 99.30g
|
carbs: 47.79g
- -
Thu 29th: 1464 * -
fat: 98.30g
|
protein: 106.95g
|
carbs: 31.22g
- -
Wed 28th: 970 * -
fat: 63.57g
|
protein: 68.25g
|
carbs: 40.66g
- -
Tue 27th: 1162 * -
fat: 73.81g
|
protein: 75.47g
|
carbs: 49.24g
- -
Mon 26th: 706 * -
fat: 41.86g
|
protein: 63.15g
|
carbs: 17.51g
- -
Sun 25th: 1712 * -
fat: 111.08g
|
protein: 114.45g
|
carbs: 53.29g
2788*  1076
Sat 24th: 1579 * -
fat: 100.55g
|
protein: 114.91g
|
carbs: 63.79g
2628*  1049

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