| September 2014 |
| Mon 29th: |
1446 *
|
80%
|
fat: 62.52g |
| |
protein: 54.86g |
| |
carbs: 175.96g |
|
-
|
-
|
| Sun 28th: |
1437 *
|
80%
|
fat: 64.69g |
| |
protein: 51.14g |
| |
carbs: 162.89g |
|
2498*
|
 1061
|
| Sat 27th: |
540 *
|
30%
|
fat: 32.31g |
| |
protein: 27.82g |
| |
carbs: 36.20g |
|
-
|
-
|
| Fri 26th: |
369 *
|
20%
|
fat: 16.21g |
| |
protein: 17.01g |
| |
carbs: 39.96g |
|
-
|
-
|
| Thu 25th: |
1646 *
|
91%
|
fat: 61.13g |
| |
protein: 94.13g |
| |
carbs: 179.96g |
|
2095*
|
449
|
| Wed 24th: |
1082 *
|
60%
|
fat: 36.48g |
| |
protein: 26.27g |
| |
carbs: 167.78g |
|
2095*
|
1013
|
| Tue 23rd: |
1286 *
|
71%
|
fat: 59.25g |
| |
protein: 53.99g |
| |
carbs: 141.37g |
|
2095*
|
809
|
| Mon 22nd: |
1298 *
|
72%
|
fat: 43.60g |
| |
protein: 42.84g |
| |
carbs: 186.93g |
|
2113*
|
815
|
| Sun 21st: |
1426 *
|
79%
|
fat: 78.61g |
| |
protein: 73.55g |
| |
carbs: 121.03g |
|
2429*
|
1003
|
| Sat 20th: |
1493 *
|
83%
|
fat: 74.38g |
| |
protein: 78.59g |
| |
carbs: 120.96g |
|
-
|
-
|
| Fri 19th: |
1658 *
|
92%
|
fat: 93.29g |
| |
protein: 63.16g |
| |
carbs: 142.56g |
|
2434*
|
776
|
| Thu 18th: |
1566 *
|
87%
|
fat: 71.87g |
| |
protein: 95.16g |
| |
carbs: 136.45g |
|
2384*
|
818
|
| Wed 17th: |
1791 *
|
100%
|
fat: 76.51g |
| |
protein: 147.13g |
| |
carbs: 124.70g |
|
2095*
|
304
|
| April 2014 |
| Wed 23rd: |
990 *
|
55%
|
fat: 44.11g |
| |
protein: 34.08g |
| |
carbs: 112.12g |
|
-
|
-
|
