federica56565 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 2nd: 1390 * 87%
fat: 27.97g
|
protein: 104.37g
|
carbs: 184.27g
- -
May 2014
Sun 25th: 2213 * 138%
fat: 68.28g
|
protein: 109.36g
|
carbs: 296.22g
- -
Sat 24th: 1997 * 125%
fat: 50.38g
|
protein: 116.88g
|
carbs: 275.55g
- -
Fri 23rd: 802 * 50%
fat: 38.92g
|
protein: 32.94g
|
carbs: 77.97g
- -
Thu 22nd: 1698 * 106%
fat: 68.36g
|
protein: 78.11g
|
carbs: 193.37g
- -
Wed 21st: 1727 * 108%
fat: 42.71g
|
protein: 82.42g
|
carbs: 266.82g
- -
Tue 20th: 1589 * 99%
fat: 39.61g
|
protein: 69.90g
|
carbs: 247.86g
- -
Mon 19th: 1675 * 105%
fat: 47.69g
|
protein: 79.80g
|
carbs: 234.19g
- -
Sat 17th: 1761 * 110%
fat: 44.60g
|
protein: 88.04g
|
carbs: 257.57g
- -
Fri 16th: 1899 * 119%
fat: 61.13g
|
protein: 71.08g
|
carbs: 271.11g
- -
Thu 15th: 1584 * 99%
fat: 35.62g
|
protein: 85.81g
|
carbs: 239.19g
- -
Wed 14th: 1944 * 122%
fat: 59.40g
|
protein: 90.85g
|
carbs: 267.65g
- -
Tue 13th: 1850 * 116%
fat: 52.71g
|
protein: 93.51g
|
carbs: 259.41g
- -
Mon 12th: 1771 * 111%
fat: 44.42g
|
protein: 92.30g
|
carbs: 248.21g
- -
Sat 10th: 1874 * 117%
fat: 60.18g
|
protein: 96.28g
|
carbs: 240.48g
- -
Fri 9th: 1996 * 125%
fat: 58.67g
|
protein: 98.28g
|
carbs: 279.41g
- -
Thu 8th: 1671 * 104%
fat: 44.10g
|
protein: 79.37g
|
carbs: 237.28g
- -
Wed 7th: 1368 * 86%
fat: 47.87g
|
protein: 45.10g
|
carbs: 200.69g
- -
Tue 6th: 1595 * 100%
fat: 44.65g
|
protein: 64.00g
|
carbs: 240.94g
- -
Mon 5th: 1645 * 103%
fat: 55.83g
|
protein: 81.58g
|
carbs: 208.09g
- -

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