| December 2022 |
| Sat 31st: |
461 *
|
18%
|
fat: 19.30g |
| |
protein: 21.59g |
| |
carbs: 50.42g |
|
-
|
-
|
| Fri 30th: |
2379 *
|
95%
|
fat: 122.62g |
| |
protein: 89.26g |
| |
carbs: 234.71g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
772 *
|
31%
|
fat: 68.29g |
| |
protein: 40.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
400 *
|
16%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 7th: |
1313 *
|
53%
|
fat: 69.50g |
| |
protein: 49.22g |
| |
carbs: 61.26g |
|
-
|
-
|
| Sat 6th: |
540 *
|
22%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
230 *
|
9%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 26th: |
906 *
|
36%
|
fat: 45.88g |
| |
protein: 48.24g |
| |
carbs: 75.40g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
810 *
|
32%
|
fat: 41.00g |
| |
protein: 85.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 7th: |
620 *
|
25%
|
fat: 39.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 6th: |
1915 *
|
77%
|
fat: 92.47g |
| |
protein: 87.67g |
| |
carbs: 131.39g |
|
-
|
-
|
| Wed 5th: |
1781 *
|
66%
|
fat: 95.41g |
| |
protein: 91.40g |
| |
carbs: 148.16g |
|
2581*
|
 800
|
| Tue 4th: |
2248 *
|
83%
|
fat: 103.00g |
| |
protein: 114.00g |
| |
carbs: 159.67g |
|
2794*
|
546
|
| September 2021 |
| Fri 17th: |
470 *
|
17%
|
fat: 41.50g |
| |
protein: 22.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 11th: |
2455 *
|
91%
|
fat: 98.00g |
| |
protein: 118.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 10th: |
2274 *
|
84%
|
fat: 106.27g |
| |
protein: 87.72g |
| |
carbs: 249.88g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
750 *
|
28%
|
fat: 35.00g |
| |
protein: 39.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 11th: |
1510 *
|
56%
|
fat: 90.00g |
| |
protein: 68.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 10th: |
2668 *
|
99%
|
fat: 145.02g |
| |
protein: 103.87g |
| |
carbs: 231.45g |
|
-
|
-
|
| Fri 6th: |
1520 *
|
56%
|
fat: 103.00g |
| |
protein: 51.00g |
| |
carbs: 102.00g |
|
-
|
-
|
