| September 2014 |
| Tue 30th: |
-
|
-
|
|
2770*
|
-
|
| Mon 29th: |
-
|
-
|
|
2770*
|
-
|
| Sun 28th: |
1022 *
|
102%
|
fat: 56.41g |
| |
protein: 93.11g |
| |
carbs: 34.38g |
|
2770*
|
 1748
|
| Sat 27th: |
1070 *
|
107%
|
fat: 53.41g |
| |
protein: 96.11g |
| |
carbs: 47.38g |
|
2770*
|
1700
|
| Fri 26th: |
428 *
|
43%
|
fat: 11.03g |
| |
protein: 35.35g |
| |
carbs: 61.46g |
|
2770*
|
2342
|
| Thu 25th: |
562 *
|
56%
|
fat: 27.18g |
| |
protein: 29.06g |
| |
carbs: 50.58g |
|
2970*
|
2408
|
| Wed 24th: |
682 *
|
68%
|
fat: 29.90g |
| |
protein: 68.68g |
| |
carbs: 30.72g |
|
2885*
|
2203
|
| Tue 23rd: |
467 *
|
47%
|
fat: 25.71g |
| |
protein: 37.92g |
| |
carbs: 19.38g |
|
2770*
|
2303
|
| Mon 22nd: |
503 *
|
50%
|
fat: 22.30g |
| |
protein: 39.89g |
| |
carbs: 36.79g |
|
2770*
|
2267
|
| Sun 21st: |
823 *
|
82%
|
fat: 45.99g |
| |
protein: 48.35g |
| |
carbs: 52.38g |
|
2770*
|
1947
|
| Sat 20th: |
793 *
|
79%
|
fat: 28.49g |
| |
protein: 65.35g |
| |
carbs: 68.38g |
|
2770*
|
1977
|
| Fri 19th: |
714 *
|
71%
|
fat: 25.14g |
| |
protein: 70.05g |
| |
carbs: 58.12g |
|
2770*
|
2056
|
| Thu 18th: |
997 *
|
100%
|
fat: 50.80g |
| |
protein: 62.15g |
| |
carbs: 69.53g |
|
2970*
|
1973
|
| Wed 17th: |
1020 *
|
102%
|
fat: 57.71g |
| |
protein: 79.92g |
| |
carbs: 45.58g |
|
2770*
|
1750
|
| Tue 16th: |
955 *
|
96%
|
fat: 35.61g |
| |
protein: 64.12g |
| |
carbs: 102.58g |
|
2885*
|
1930
|
| Mon 15th: |
1064 *
|
106%
|
fat: 59.27g |
| |
protein: 66.52g |
| |
carbs: 65.10g |
|
2770*
|
1706
|
| Sun 14th: |
987 *
|
99%
|
fat: 44.41g |
| |
protein: 82.11g |
| |
carbs: 62.38g |
|
2770*
|
1783
|
| Sat 13th: |
1055 *
|
106%
|
fat: 72.94g |
| |
protein: 76.05g |
| |
carbs: 24.39g |
|
2770*
|
1715
|
| Fri 12th: |
1016 *
|
102%
|
fat: 54.03g |
| |
protein: 53.35g |
| |
carbs: 77.66g |
|
2770*
|
1754
|
| Thu 11th: |
1185 *
|
118%
|
fat: 45.84g |
| |
protein: 143.33g |
| |
carbs: 44.58g |
|
2970*
|
1785
|
