| June 2022 |
| Tue 28th: |
1193 *
|
43%
|
fat: 55.12g |
| |
protein: 46.05g |
| |
carbs: 130.89g |
|
-
|
-
|
| Mon 27th: |
2105 *
|
75%
|
fat: 91.39g |
| |
protein: 104.92g |
| |
carbs: 216.01g |
|
-
|
-
|
| Sun 26th: |
1772 *
|
63%
|
fat: 87.32g |
| |
protein: 114.40g |
| |
carbs: 130.89g |
|
-
|
-
|
| Sat 25th: |
2433 *
|
87%
|
fat: 114.69g |
| |
protein: 115.64g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sun 19th: |
1098 *
|
39%
|
fat: 52.17g |
| |
protein: 72.46g |
| |
carbs: 85.78g |
|
-
|
-
|
| Thu 16th: |
2397 *
|
86%
|
fat: 106.59g |
| |
protein: 88.99g |
| |
carbs: 282.95g |
|
-
|
-
|
| Sun 12th: |
1625 *
|
58%
|
fat: 63.49g |
| |
protein: 72.26g |
| |
carbs: 197.40g |
|
-
|
-
|
| Sat 11th: |
993 *
|
35%
|
fat: 53.71g |
| |
protein: 46.97g |
| |
carbs: 78.82g |
|
-
|
-
|
| Fri 10th: |
1488 *
|
53%
|
fat: 64.00g |
| |
protein: 71.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
1398 *
|
50%
|
fat: 79.69g |
| |
protein: 76.21g |
| |
carbs: 94.92g |
|
-
|
-
|
| Fri 8th: |
840 *
|
30%
|
fat: 37.13g |
| |
protein: 57.73g |
| |
carbs: 70.04g |
|
-
|
-
|
| Wed 6th: |
1789 *
|
64%
|
fat: 106.48g |
| |
protein: 65.20g |
| |
carbs: 148.96g |
|
-
|
-
|
| Tue 5th: |
1179 *
|
42%
|
fat: 70.38g |
| |
protein: 45.47g |
| |
carbs: 99.44g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1120 *
|
40%
|
fat: 60.00g |
| |
protein: 39.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 25th: |
1930 *
|
69%
|
fat: 99.00g |
| |
protein: 101.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 24th: |
1176 *
|
42%
|
fat: 73.26g |
| |
protein: 46.79g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 22nd: |
2089 *
|
75%
|
fat: 108.21g |
| |
protein: 141.01g |
| |
carbs: 141.96g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
662 *
|
-
|
fat: 30.17g |
| |
protein: 57.15g |
| |
carbs: 42.01g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
373 *
|
-
|
fat: 20.98g |
| |
protein: 15.16g |
| |
carbs: 30.47g |
|
-
|
-
|
| Wed 21st: |
1372 *
|
-
|
fat: 59.53g |
| |
protein: 56.90g |
| |
carbs: 147.13g |
|
-
|
-
|
