| August 2016 |
| Thu 25th: |
2024 *
|
75%
|
fat: 125.14g |
| |
protein: 136.99g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 24th: |
2676 *
|
99%
|
fat: 134.48g |
| |
protein: 179.93g |
| |
carbs: 204.34g |
|
-
|
-
|
| Tue 23rd: |
2743 *
|
102%
|
fat: 121.92g |
| |
protein: 210.09g |
| |
carbs: 217.75g |
|
-
|
-
|
| Mon 22nd: |
1953 *
|
72%
|
fat: 100.93g |
| |
protein: 154.10g |
| |
carbs: 141.42g |
|
-
|
-
|
| Fri 19th: |
2239 *
|
83%
|
fat: 128.74g |
| |
protein: 165.41g |
| |
carbs: 114.18g |
|
-
|
-
|
| Thu 18th: |
2591 *
|
96%
|
fat: 143.25g |
| |
protein: 191.03g |
| |
carbs: 149.34g |
|
-
|
-
|
| Wed 17th: |
2405 *
|
89%
|
fat: 77.68g |
| |
protein: 211.90g |
| |
carbs: 237.46g |
|
-
|
-
|
| Tue 16th: |
2512 *
|
93%
|
fat: 118.25g |
| |
protein: 202.39g |
| |
carbs: 196.99g |
|
-
|
-
|
| Mon 15th: |
1623 *
|
60%
|
fat: 60.25g |
| |
protein: 161.57g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sat 13th: |
1859 *
|
69%
|
fat: 56.22g |
| |
protein: 133.56g |
| |
carbs: 212.56g |
|
-
|
-
|
| Fri 12th: |
1568 *
|
58%
|
fat: 110.51g |
| |
protein: 102.96g |
| |
carbs: 48.62g |
|
-
|
-
|
| Thu 11th: |
1698 *
|
63%
|
fat: 107.85g |
| |
protein: 118.55g |
| |
carbs: 72.33g |
|
-
|
-
|
| Wed 10th: |
1709 *
|
63%
|
fat: 70.94g |
| |
protein: 175.02g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 9th: |
1542 *
|
57%
|
fat: 89.68g |
| |
protein: 140.57g |
| |
carbs: 72.35g |
|
-
|
-
|
| Fri 5th: |
1711 *
|
63%
|
fat: 122.43g |
| |
protein: 106.08g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 4th: |
2669 *
|
99%
|
fat: 180.32g |
| |
protein: 167.37g |
| |
carbs: 105.41g |
|
-
|
-
|
| Wed 3rd: |
3006 *
|
111%
|
fat: 195.26g |
| |
protein: 227.39g |
| |
carbs: 109.84g |
|
-
|
-
|
| Tue 2nd: |
2666 *
|
99%
|
fat: 173.83g |
| |
protein: 196.80g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 1st: |
1561 *
|
58%
|
fat: 118.33g |
| |
protein: 113.32g |
| |
carbs: 65.25g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
2011 *
|
74%
|
fat: 155.05g |
| |
protein: 110.76g |
| |
carbs: 29.45g |
|
-
|
-
|
