LittleBlackBobek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 1168 * 91%
fat: 58.51g
|
protein: 56.97g
|
carbs: 104.12g
- -
Wed 13th: 1436 112%
fat: 63.07g
|
protein: 50.12g
|
carbs: 167.18g
- -
April 2018
Mon 16th: 998 * 78%
fat: 65.76g
|
protein: 36.72g
|
carbs: 71.08g
- -
Tue 10th: 1191 * 93%
fat: 37.78g
|
protein: 56.48g
|
carbs: 163.57g
- -
Mon 9th: 1513 * 118%
fat: 78.96g
|
protein: 44.92g
|
carbs: 171.17g
- -
September 2017
Mon 11th: 1004 * 78%
fat: 50.57g
|
protein: 65.05g
|
carbs: 76.01g
- -
August 2017
Fri 18th: 1512 * 118%
fat: 59.70g
|
protein: 41.96g
|
carbs: 204.91g
- -
Fri 11th: 1589 * 124%
fat: 66.68g
|
protein: 50.50g
|
carbs: 196.57g
- -
July 2017
Mon 31st: 582 * 45%
fat: 24.66g
|
protein: 34.38g
|
carbs: 55.86g
- -
Mon 17th: 1070 * 84%
fat: 68.11g
|
protein: 43.07g
|
carbs: 71.20g
- -
June 2017
Thu 29th: 669 * 52%
fat: 45.68g
|
protein: 18.50g
|
carbs: 52.57g
- -
Mon 19th: 1549 * 121%
fat: 103.18g
|
protein: 84.50g
|
carbs: 76.57g
- -
Fri 16th: 323 * 25%
fat: 4.77g
|
protein: 3.24g
|
carbs: 72.48g
- -
Thu 15th: 1247 * 97%
fat: 75.69g
|
protein: 70.08g
|
carbs: 77.49g
- -
Wed 14th: 806 * 63%
fat: 57.54g
|
protein: 31.39g
|
carbs: 43.99g
- -
May 2017
Wed 31st: 659 * 51%
fat: 22.26g
|
protein: 34.13g
|
carbs: 82.43g
- -
Mon 22nd: 1057 * 83%
fat: 38.56g
|
protein: 36.42g
|
carbs: 144.99g
- -
Wed 10th: 2067 * 161%
fat: 105.74g
|
protein: 66.61g
|
carbs: 221.48g
- -
Tue 2nd: 1343 * 105%
fat: 89.83g
|
protein: 63.66g
|
carbs: 81.55g
- -
Mon 1st: 1605 * 125%
fat: 92.59g
|
protein: 68.45g
|
carbs: 137.08g
- -

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