LongNosed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 27th: 1918 * 74%
fat: 97.86g
|
protein: 137.42g
|
carbs: 159.85g
- -
Sat 26th: 1821 * 70%
fat: 59.36g
|
protein: 85.63g
|
carbs: 254.78g
- -
Fri 25th: 2517 * 97%
fat: 90.40g
|
protein: 109.75g
|
carbs: 264.03g
- -
Thu 24th: 1916 * 74%
fat: 71.00g
|
protein: 102.80g
|
carbs: 174.17g
3232*  1316
Wed 23rd: 1860 72%
fat: 99.88g
|
protein: 65.72g
|
carbs: 174.69g
- -
Tue 22nd: 1797 * 100%
fat: 97.87g
|
protein: 70.43g
|
carbs: 166.88g
- -

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