perez- adriana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 1408 * -
fat: 48.90g
|
protein: 175.32g
|
carbs: 62.74g
- -
Tue 6th: 1050 * -
fat: 20.30g
|
protein: 117.46g
|
carbs: 97.50g
- -
Thu 1st: 1015 * -
fat: 35.74g
|
protein: 141.70g
|
carbs: 40.89g
- -
April 2014
Tue 29th: 1079 * -
fat: 33.81g
|
protein: 154.62g
|
carbs: 41.43g
- -
Mon 28th: 1341 * -
fat: 34.71g
|
protein: 126.86g
|
carbs: 140.25g
- -
Sun 27th: 992 * -
fat: 32.73g
|
protein: 134.89g
|
carbs: 42.82g
- -
Sat 26th: 970 * -
fat: 31.88g
|
protein: 114.52g
|
carbs: 61.88g
- -
Fri 25th: 1539 * -
fat: 49.41g
|
protein: 160.84g
|
carbs: 117.55g
- -
Thu 24th: 1289 * -
fat: 37.40g
|
protein: 145.10g
|
carbs: 99.96g
- -
Wed 23rd: 1023 -
fat: 37.02g
|
protein: 137.79g
|
carbs: 37.10g
- -

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