| June 2018 |
| Tue 19th: |
1070 *
|
59%
|
fat: 46.69g |
| |
protein: 38.74g |
| |
carbs: 127.14g |
|
-
|
-
|
| Mon 18th: |
392 *
|
22%
|
fat: 27.76g |
| |
protein: 13.75g |
| |
carbs: 22.09g |
|
3560*
|
 3168
|
| Sun 17th: |
1314 *
|
73%
|
fat: 51.58g |
| |
protein: 44.94g |
| |
carbs: 171.06g |
|
2940*
|
1626
|
| Sat 16th: |
1994 *
|
111%
|
fat: 57.84g |
| |
protein: 84.87g |
| |
carbs: 235.36g |
|
2992*
|
998
|
| Fri 15th: |
1177 *
|
65%
|
fat: 64.82g |
| |
protein: 43.76g |
| |
carbs: 114.80g |
|
3255*
|
2078
|
| Thu 14th: |
1004 *
|
56%
|
fat: 37.02g |
| |
protein: 22.24g |
| |
carbs: 148.34g |
|
2654*
|
1650
|
| Fri 1st: |
-
|
-
|
|
2638*
|
-
|
| February 2016 |
| Thu 18th: |
109 *
|
6%
|
fat: 3.98g |
| |
protein: 6.24g |
| |
carbs: 13.38g |
|
-
|
-
|
| Wed 17th: |
355 *
|
20%
|
fat: 12.27g |
| |
protein: 25.66g |
| |
carbs: 40.82g |
|
-
|
-
|
| Mon 15th: |
953 *
|
53%
|
fat: 29.44g |
| |
protein: 26.80g |
| |
carbs: 163.23g |
|
-
|
-
|
| Thu 4th: |
224 *
|
12%
|
fat: 4.00g |
| |
protein: 16.93g |
| |
carbs: 29.94g |
|
2758*
|
2534
|
| Wed 3rd: |
671 *
|
37%
|
fat: 22.08g |
| |
protein: 27.62g |
| |
carbs: 94.30g |
|
2776*
|
2105
|
| Tue 2nd: |
593 *
|
33%
|
fat: 22.95g |
| |
protein: 28.31g |
| |
carbs: 72.62g |
|
2508*
|
1915
|
| Mon 1st: |
356 *
|
20%
|
fat: 6.95g |
| |
protein: 36.53g |
| |
carbs: 39.56g |
|
2392*
|
2036
|
| January 2016 |
| Wed 27th: |
57 *
|
3%
|
fat: 3.12g |
| |
protein: 3.18g |
| |
carbs: 7.46g |
|
-
|
-
|
| Thu 21st: |
337 *
|
19%
|
fat: 7.10g |
| |
protein: 16.29g |
| |
carbs: 52.61g |
|
2754*
|
2417
|
| Mon 18th: |
378 *
|
21%
|
fat: 10.52g |
| |
protein: 35.43g |
| |
carbs: 33.82g |
|
-
|
-
|
| Wed 6th: |
1273 *
|
80%
|
fat: 43.64g |
| |
protein: 63.81g |
| |
carbs: 155.32g |
|
2920*
|
1647
|
| Tue 5th: |
634 *
|
40%
|
fat: 25.00g |
| |
protein: 49.38g |
| |
carbs: 55.25g |
|
2495*
|
1861
|
| December 2015 |
| Fri 4th: |
921 *
|
58%
|
fat: 61.48g |
| |
protein: 54.58g |
| |
carbs: 41.87g |
|
-
|
-
|
| Thu 3rd: |
1025 *
|
64%
|
fat: 51.40g |
| |
protein: 59.44g |
| |
carbs: 70.45g |
|
3156*
|
2131
|
