laurarburton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 697 * -
fat: 26.41g
|
protein: 39.13g
|
carbs: 78.51g
- -
Tue 27th: 527 * -
fat: 11.91g
|
protein: 29.13g
|
carbs: 83.51g
- -
Mon 26th: 539 * -
fat: 12.46g
|
protein: 23.02g
|
carbs: 86.67g
- -
Sun 25th: 386 * -
fat: 9.37g
|
protein: 23.15g
|
carbs: 58.18g
- -
Sat 24th: 522 * -
fat: 16.22g
|
protein: 42.72g
|
carbs: 55.58g
- -
Fri 23rd: 509 * -
fat: 10.96g
|
protein: 19.02g
|
carbs: 89.67g
- -
Thu 22nd: 498 * -
fat: 13.19g
|
protein: 25.73g
|
carbs: 77.96g
- -
Wed 21st: 447 * -
fat: 21.91g
|
protein: 25.13g
|
carbs: 46.51g
- -
Tue 20th: 667 * -
fat: 24.28g
|
protein: 33.36g
|
carbs: 92.30g
- -
Mon 19th: 864 * -
fat: 29.92g
|
protein: 37.66g
|
carbs: 124.44g
- -
Sun 18th: 700 * -
fat: 18.87g
|
protein: 15.23g
|
carbs: 128.79g
- -
Sat 17th: 465 * -
fat: 19.69g
|
protein: 14.95g
|
carbs: 68.15g
- -
Fri 16th: 668 * -
fat: 24.19g
|
protein: 32.73g
|
carbs: 92.96g
- -
Thu 15th: 269 * -
fat: 7.73g
|
protein: 15.71g
|
carbs: 40.29g
- -
Wed 14th: 515 * -
fat: 21.85g
|
protein: 25.09g
|
carbs: 57.80g
- -
Tue 13th: 540 * -
fat: 15.50g
|
protein: 28.00g
|
carbs: 81.00g
- -
Mon 12th: 326 * -
fat: 5.73g
|
protein: 23.93g
|
carbs: 51.48g
- -
Sun 11th: 627 * -
fat: 14.51g
|
protein: 47.53g
|
carbs: 85.93g
- -
Sat 10th: 552 * -
fat: 25.02g
|
protein: 23.34g
|
carbs: 65.61g
- -
Fri 9th: 642 * -
fat: 26.09g
|
protein: 28.41g
|
carbs: 82.15g
- -

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