Gyddo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 1280 * 64%
fat: 43.29g
|
protein: 67.52g
|
carbs: 151.41g
- -
May 2014
Wed 21st: 664 * 33%
fat: 9.43g
|
protein: 52.16g
|
carbs: 92.73g
- -
Tue 20th: 1748 * 87%
fat: 64.01g
|
protein: 147.46g
|
carbs: 151.35g
2301*  553
April 2014
Fri 25th: 758 * 38%
fat: 20.30g
|
protein: 46.30g
|
carbs: 94.10g
- -
Thu 24th: 1493 * 75%
fat: 41.20g
|
protein: 86.01g
|
carbs: 204.05g
2304*  811
Wed 23rd: 1995 * 100%
fat: 68.62g
|
protein: 111.94g
|
carbs: 154.16g
2676*  681
Tue 22nd: 1691 * 85%
fat: 40.41g
|
protein: 142.33g
|
carbs: 187.31g
2796*  1105
Mon 21st: 1828 91%
fat: 64.69g
|
protein: 212.80g
|
carbs: 105.72g
2177*  349

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