| December 2019 |
| Tue 31st: |
1415 *
|
71%
|
fat: 118.74g |
| |
protein: 76.42g |
| |
carbs: 8.55g |
|
-
|
-
|
| Mon 30th: |
1705 *
|
85%
|
fat: 116.22g |
| |
protein: 47.78g |
| |
carbs: 72.48g |
|
-
|
-
|
| Wed 18th: |
710 *
|
36%
|
fat: 62.88g |
| |
protein: 28.47g |
| |
carbs: 8.19g |
|
-
|
-
|
| Mon 16th: |
628 *
|
31%
|
fat: 58.23g |
| |
protein: 23.93g |
| |
carbs: 8.93g |
|
-
|
-
|
| Tue 10th: |
767 *
|
38%
|
fat: 68.11g |
| |
protein: 26.79g |
| |
carbs: 6.54g |
|
-
|
-
|
| Thu 5th: |
380 *
|
19%
|
fat: 35.00g |
| |
protein: 10.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 3rd: |
408 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
652 *
|
33%
|
fat: 32.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 28th: |
1310 *
|
66%
|
fat: 54.00g |
| |
protein: 68.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 27th: |
1990 *
|
100%
|
fat: 112.00g |
| |
protein: 132.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 26th: |
1458 *
|
73%
|
fat: 71.00g |
| |
protein: 73.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 19th: |
1240 *
|
62%
|
fat: 57.00g |
| |
protein: 81.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 16th: |
333 *
|
17%
|
fat: 24.77g |
| |
protein: 24.61g |
| |
carbs: 1.67g |
|
-
|
-
|
| Sun 11th: |
332 *
|
17%
|
fat: 19.35g |
| |
protein: 17.32g |
| |
carbs: 22.29g |
|
-
|
-
|
| Thu 8th: |
1050 *
|
52%
|
fat: 75.00g |
| |
protein: 57.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 2nd: |
138 *
|
7%
|
fat: 8.86g |
| |
protein: 12.87g |
| |
carbs: 0.76g |
|
-
|
-
|
| Thu 1st: |
842 *
|
42%
|
fat: 44.22g |
| |
protein: 47.10g |
| |
carbs: 68.65g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
210 *
|
10%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 30th: |
984 *
|
49%
|
fat: 52.84g |
| |
protein: 76.29g |
| |
carbs: 59.03g |
|
-
|
-
|
| Mon 29th: |
803 *
|
40%
|
fat: 30.47g |
| |
protein: 80.61g |
| |
carbs: 58.65g |
|
-
|
-
|
