Gloryhim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1769 -
fat: 60.94g
|
protein: 70.46g
|
carbs: 227.74g
- -
Fri 18th: 937 * -
fat: 29.28g
|
protein: 26.14g
|
carbs: 146.30g
- -
Thu 17th: 1482 * -
fat: 45.62g
|
protein: 73.38g
|
carbs: 205.60g
- -
Wed 16th: 1372 * -
fat: 39.59g
|
protein: 84.97g
|
carbs: 170.83g
- -
Tue 15th: 863 * -
fat: 27.66g
|
protein: 28.27g
|
carbs: 136.70g
- -
Mon 14th: 739 * -
fat: 6.02g
|
protein: 29.13g
|
carbs: 141.72g
- -
Sun 13th: 1188 * -
fat: 34.66g
|
protein: 55.01g
|
carbs: 171.25g
- -
Sat 12th: 626 * -
fat: 16.01g
|
protein: 27.05g
|
carbs: 94.27g
- -
Fri 11th: 1046 * -
fat: 25.74g
|
protein: 33.50g
|
carbs: 168.50g
- -
Thu 10th: 1428 * -
fat: 49.46g
|
protein: 61.26g
|
carbs: 184.12g
- -
Wed 9th: 1744 * -
fat: 49.69g
|
protein: 114.79g
|
carbs: 221.69g
- -
Tue 8th: 539 * -
fat: 7.51g
|
protein: 12.45g
|
carbs: 111.93g
- -
Mon 7th: 890 * -
fat: 30.59g
|
protein: 22.86g
|
carbs: 138.55g
- -
Sun 6th: 957 * -
fat: 29.67g
|
protein: 41.37g
|
carbs: 138.75g
- -
Sat 5th: 505 * -
fat: 14.00g
|
protein: 13.00g
|
carbs: 85.00g
- -
Fri 4th: 566 * -
fat: 30.33g
|
protein: 31.07g
|
carbs: 65.48g
- -
Thu 3rd: 833 * -
fat: 40.92g
|
protein: 31.11g
|
carbs: 89.22g
- -
Wed 2nd: 978 -
fat: 38.37g
|
protein: 46.31g
|
carbs: 114.78g
- -
Tue 1st: 576 -
fat: 24.52g
|
protein: 15.13g
|
carbs: 80.85g
- -
March 2014
Sat 8th: 1150 * -
fat: 22.58g
|
protein: 57.78g
|
carbs: 178.71g
- -

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