| January 2015 |
| Thu 8th: |
1401 *
|
93%
|
fat: 108.49g |
| |
protein: 45.35g |
| |
carbs: 77.86g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
91%
|
fat: 103.66g |
| |
protein: 43.34g |
| |
carbs: 78.52g |
|
1707*
|
 347
|
| Tue 6th: |
1113 *
|
74%
|
fat: 84.51g |
| |
protein: 39.19g |
| |
carbs: 64.14g |
|
-
|
-
|
| Mon 5th: |
1151 *
|
77%
|
fat: 76.03g |
| |
protein: 47.20g |
| |
carbs: 85.05g |
|
1743*
|
592
|
| December 2014 |
| Thu 4th: |
876 *
|
58%
|
fat: 62.88g |
| |
protein: 28.71g |
| |
carbs: 57.36g |
|
-
|
-
|
| Wed 3rd: |
1102 *
|
73%
|
fat: 72.16g |
| |
protein: 50.03g |
| |
carbs: 63.04g |
|
-
|
-
|
| Tue 2nd: |
1233 *
|
82%
|
fat: 68.92g |
| |
protein: 52.62g |
| |
carbs: 112.61g |
|
-
|
-
|
| Mon 1st: |
1040 *
|
69%
|
fat: 60.40g |
| |
protein: 49.14g |
| |
carbs: 83.34g |
|
1691*
|
651
|
| November 2014 |
| Fri 21st: |
158 *
|
11%
|
fat: 5.12g |
| |
protein: 22.25g |
| |
carbs: 5.25g |
|
-
|
-
|
| Thu 20th: |
688 *
|
46%
|
fat: 33.59g |
| |
protein: 35.80g |
| |
carbs: 68.21g |
|
-
|
-
|
| Wed 19th: |
1149 *
|
77%
|
fat: 53.18g |
| |
protein: 49.36g |
| |
carbs: 130.40g |
|
-
|
-
|
| Tue 18th: |
1612 *
|
107%
|
fat: 100.06g |
| |
protein: 69.03g |
| |
carbs: 124.59g |
|
1693*
|
81
|
| Mon 17th: |
1627 *
|
108%
|
fat: 78.67g |
| |
protein: 73.30g |
| |
carbs: 174.18g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
505 *
|
34%
|
fat: 36.90g |
| |
protein: 26.97g |
| |
carbs: 24.17g |
|
-
|
-
|
| Tue 2nd: |
972 *
|
65%
|
fat: 58.40g |
| |
protein: 45.39g |
| |
carbs: 75.59g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1680 *
|
112%
|
fat: 108.05g |
| |
protein: 20.17g |
| |
carbs: 178.09g |
|
-
|
-
|
| Sun 6th: |
1193 *
|
80%
|
fat: 72.79g |
| |
protein: 15.76g |
| |
carbs: 129.43g |
|
-
|
-
|
| Sat 5th: |
1489 *
|
99%
|
fat: 70.91g |
| |
protein: 47.06g |
| |
carbs: 177.27g |
|
-
|
-
|
| Fri 4th: |
1594 *
|
106%
|
fat: 76.05g |
| |
protein: 66.79g |
| |
carbs: 165.69g |
|
-
|
-
|
| Thu 3rd: |
1158 *
|
77%
|
fat: 31.07g |
| |
protein: 43.83g |
| |
carbs: 190.05g |
|
-
|
-
|
