matt84604's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 17th: 860 * 30%
fat: 35.00g
|
protein: 27.00g
|
carbs: 111.00g
- -
Wed 13th: 908 * 31%
fat: 7.75g
|
protein: 69.25g
|
carbs: 153.32g
- -
Tue 12th: 992 * 34%
fat: 13.62g
|
protein: 48.50g
|
carbs: 189.69g
- -
May 2014
Wed 7th: 1933 * 67%
fat: 46.48g
|
protein: 120.96g
|
carbs: 284.38g
- -
Sat 3rd: 708 * 24%
fat: 12.33g
|
protein: 56.03g
|
carbs: 106.98g
- -
April 2014
Wed 30th: 651 * 22%
fat: 4.90g
|
protein: 29.38g
|
carbs: 144.24g
- -
Tue 29th: 2380 * 82%
fat: 67.89g
|
protein: 131.16g
|
carbs: 335.20g
- -
Mon 28th: 2896 * 100%
fat: 96.68g
|
protein: 146.46g
|
carbs: 383.34g
- -

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