| April 2016 |
| Tue 19th: |
614 *
|
51%
|
fat: 14.39g |
| |
protein: 20.93g |
| |
carbs: 108.19g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
266 *
|
22%
|
fat: 3.71g |
| |
protein: 7.08g |
| |
carbs: 53.61g |
|
-
|
-
|
| Wed 2nd: |
722 *
|
60%
|
fat: 37.73g |
| |
protein: 19.96g |
| |
carbs: 91.22g |
|
-
|
-
|
| Tue 1st: |
635 *
|
53%
|
fat: 19.39g |
| |
protein: 27.06g |
| |
carbs: 92.37g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
940 *
|
78%
|
fat: 30.00g |
| |
protein: 60.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 19th: |
310 *
|
26%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 18th: |
1120 *
|
93%
|
fat: 43.00g |
| |
protein: 56.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
1463 *
|
122%
|
fat: 82.18g |
| |
protein: 63.64g |
| |
carbs: 122.08g |
|
-
|
-
|
| Fri 2nd: |
575 *
|
48%
|
fat: 13.15g |
| |
protein: 23.88g |
| |
carbs: 94.79g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
832
|
69%
|
fat: 48.71g |
| |
protein: 23.55g |
| |
carbs: 85.96g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
239 *
|
20%
|
fat: 12.25g |
| |
protein: 15.42g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 1st: |
169 *
|
14%
|
fat: 2.25g |
| |
protein: 2.42g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
392 *
|
33%
|
fat: 8.78g |
| |
protein: 14.26g |
| |
carbs: 71.56g |
|
-
|
-
|
| Tue 25th: |
380 *
|
32%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 24th: |
700 *
|
58%
|
fat: 23.00g |
| |
protein: 18.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
222 *
|
18%
|
fat: 8.78g |
| |
protein: 14.26g |
| |
carbs: 23.56g |
|
-
|
-
|
| Fri 19th: |
392 *
|
33%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 18th: |
266 *
|
22%
|
fat: 0.70g |
| |
protein: 10.63g |
| |
carbs: 59.66g |
|
-
|
-
|
| Wed 17th: |
156 *
|
13%
|
fat: 0.70g |
| |
protein: 9.63g |
| |
carbs: 29.66g |
|
-
|
-
|
| Tue 16th: |
439 *
|
37%
|
fat: 7.47g |
| |
protein: 11.87g |
| |
carbs: 80.93g |
|
-
|
-
|
