BKPV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 1976 * -
fat: 67.76g
|
protein: 99.83g
|
carbs: 215.88g
2517*  541
September 2014
Thu 4th: 460 * -
fat: 11.00g
|
protein: 28.00g
|
carbs: 67.00g
- -
Tue 2nd: 963 * -
fat: 23.39g
|
protein: 73.22g
|
carbs: 114.59g
- -
Mon 1st: 764 * -
fat: 9.40g
|
protein: 57.21g
|
carbs: 117.23g
- -
August 2014
Sun 31st: 1192 * -
fat: 44.09g
|
protein: 63.72g
|
carbs: 146.72g
2381*  1189
Sat 30th: 1920 * -
fat: 69.23g
|
protein: 124.41g
|
carbs: 192.90g
- -
Fri 29th: 2030 * -
fat: 86.47g
|
protein: 126.90g
|
carbs: 189.10g
2746*  716
Thu 28th: 1700 * -
fat: 47.13g
|
protein: 139.79g
|
carbs: 184.59g
2771*  1071
Wed 27th: 1691 * -
fat: 52.99g
|
protein: 133.99g
|
carbs: 177.00g
3105*  1414
Tue 26th: 1699 * -
fat: 41.06g
|
protein: 134.65g
|
carbs: 171.23g
2663*  964
Mon 25th: 1792 * -
fat: 58.13g
|
protein: 152.25g
|
carbs: 163.62g
2330*  538
Mon 18th: 1770 * -
fat: 64.00g
|
protein: 139.00g
|
carbs: 172.00g
2330*  560
Sun 17th: 2199 * -
fat: 93.69g
|
protein: 133.86g
|
carbs: 175.72g
3096*  897
Sat 16th: 2249 * -
fat: 94.75g
|
protein: 131.80g
|
carbs: 211.50g
2821*  572
Fri 15th: 1958 * -
fat: 82.21g
|
protein: 129.64g
|
carbs: 183.79g
2393*  435
Thu 14th: 1731 * -
fat: 55.25g
|
protein: 134.23g
|
carbs: 188.20g
2371*  640
Wed 13th: 1891 * -
fat: 50.76g
|
protein: 138.17g
|
carbs: 189.70g
2509*  618
Tue 12th: 1833 * -
fat: 47.98g
|
protein: 151.69g
|
carbs: 177.16g
- -
Mon 11th: 1843 * -
fat: 58.42g
|
protein: 146.18g
|
carbs: 182.95g
2624*  781
Sun 10th: 1846 * -
fat: 57.43g
|
protein: 130.54g
|
carbs: 180.82g
3398*  1552

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.