| April 2024 |
| Fri 5th: |
1531 *
|
98%
|
fat: 132.50g |
| |
protein: 57.73g |
| |
carbs: 25.69g |
|
-
|
-
|
| Thu 4th: |
1168 *
|
74%
|
fat: 91.35g |
| |
protein: 53.18g |
| |
carbs: 29.79g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
274 *
|
17%
|
fat: 21.18g |
| |
protein: 15.30g |
| |
carbs: 5.07g |
|
-
|
-
|
| Thu 14th: |
1257 *
|
80%
|
fat: 89.37g |
| |
protein: 99.73g |
| |
carbs: 6.78g |
|
-
|
-
|
| Wed 13th: |
900 *
|
57%
|
fat: 62.34g |
| |
protein: 74.78g |
| |
carbs: 5.07g |
|
-
|
-
|
| Tue 12th: |
197 *
|
13%
|
fat: 15.87g |
| |
protein: 9.01g |
| |
carbs: 4.51g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
1236 *
|
79%
|
fat: 81.34g |
| |
protein: 76.39g |
| |
carbs: 78.49g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
598 *
|
38%
|
fat: 43.60g |
| |
protein: 33.49g |
| |
carbs: 21.23g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
735 *
|
47%
|
fat: 67.37g |
| |
protein: 36.05g |
| |
carbs: 16.04g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
195 *
|
12%
|
fat: 15.65g |
| |
protein: 8.95g |
| |
carbs: 4.43g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
827 *
|
53%
|
fat: 6.00g |
| |
protein: 58.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 28th: |
514 *
|
33%
|
fat: 36.88g |
| |
protein: 36.25g |
| |
carbs: 9.85g |
|
-
|
-
|
| Fri 23rd: |
1462 *
|
93%
|
fat: 119.92g |
| |
protein: 69.58g |
| |
carbs: 24.83g |
|
-
|
-
|
| Wed 21st: |
1074 *
|
68%
|
fat: 90.05g |
| |
protein: 48.29g |
| |
carbs: 14.01g |
|
-
|
-
|
| Sun 18th: |
1102 *
|
70%
|
fat: 92.68g |
| |
protein: 46.50g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sat 17th: |
1434 *
|
91%
|
fat: 117.20g |
| |
protein: 74.21g |
| |
carbs: 32.59g |
|
-
|
-
|
| Fri 16th: |
1326 *
|
84%
|
fat: 96.14g |
| |
protein: 103.77g |
| |
carbs: 11.79g |
|
-
|
-
|
| Thu 15th: |
897 *
|
57%
|
fat: 64.94g |
| |
protein: 54.79g |
| |
carbs: 26.49g |
|
-
|
-
|
| Wed 14th: |
873 *
|
56%
|
fat: 56.25g |
| |
protein: 73.20g |
| |
carbs: 19.24g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
230 *
|
15%
|
fat: 10.93g |
| |
protein: 14.10g |
| |
carbs: 27.15g |
|
-
|
-
|
