| May 2014 |
| Mon 5th: |
1306 *
|
65%
|
fat: 76.26g |
| |
protein: 106.08g |
| |
carbs: 46.55g |
|
-
|
-
|
| Sun 4th: |
1643 *
|
82%
|
fat: 74.52g |
| |
protein: 95.23g |
| |
carbs: 157.76g |
|
-
|
-
|
| Sat 3rd: |
866 *
|
43%
|
fat: 23.04g |
| |
protein: 69.19g |
| |
carbs: 95.20g |
|
4083*
|
 3217
|
| Fri 2nd: |
1287 *
|
64%
|
fat: 47.54g |
| |
protein: 85.66g |
| |
carbs: 155.45g |
|
-
|
-
|
| Thu 1st: |
1297 *
|
65%
|
fat: 41.36g |
| |
protein: 73.96g |
| |
carbs: 169.49g |
|
3468*
|
2171
|
| April 2014 |
| Wed 30th: |
1259 *
|
63%
|
fat: 44.82g |
| |
protein: 75.25g |
| |
carbs: 144.82g |
|
3938*
|
2679
|
| Mon 28th: |
547 *
|
27%
|
fat: 21.14g |
| |
protein: 60.85g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sun 27th: |
1243 *
|
62%
|
fat: 65.35g |
| |
protein: 89.60g |
| |
carbs: 78.41g |
|
-
|
-
|
| Sat 26th: |
1094 *
|
55%
|
fat: 29.20g |
| |
protein: 77.88g |
| |
carbs: 135.49g |
|
-
|
-
|
| Thu 24th: |
1359
|
68%
|
fat: 54.20g |
| |
protein: 76.58g |
| |
carbs: 150.58g |
|
-
|
-
|
| Wed 23rd: |
1300
|
65%
|
fat: 32.42g |
| |
protein: 85.46g |
| |
carbs: 176.29g |
|
4228*
|
2928
|
| Tue 22nd: |
874
|
44%
|
fat: 43.66g |
| |
protein: 80.76g |
| |
carbs: 41.56g |
|
-
|
-
|
| Mon 21st: |
1227 *
|
61%
|
fat: 44.22g |
| |
protein: 67.10g |
| |
carbs: 146.56g |
|
3831*
|
2604
|
| Sun 20th: |
1133 *
|
57%
|
fat: 27.61g |
| |
protein: 119.05g |
| |
carbs: 117.55g |
|
3538*
|
2405
|
| Sat 19th: |
1723 *
|
86%
|
fat: 35.89g |
| |
protein: 129.63g |
| |
carbs: 243.45g |
|
4416*
|
2693
|
| Fri 18th: |
1561 *
|
78%
|
fat: 34.02g |
| |
protein: 136.73g |
| |
carbs: 196.70g |
|
3392*
|
1831
|
| Thu 17th: |
1445 *
|
72%
|
fat: 42.55g |
| |
protein: 139.45g |
| |
carbs: 140.05g |
|
3831
|
2386
|
