| March 2016 |
| Tue 8th: |
2171 *
|
94%
|
fat: 79.81g |
| |
protein: 226.86g |
| |
carbs: 151.85g |
|
-
|
-
|
| Sun 6th: |
486 *
|
21%
|
fat: 12.61g |
| |
protein: 41.60g |
| |
carbs: 46.61g |
|
-
|
-
|
| Thu 3rd: |
1942 *
|
84%
|
fat: 66.05g |
| |
protein: 164.80g |
| |
carbs: 177.37g |
|
-
|
-
|
| Wed 2nd: |
1681 *
|
73%
|
fat: 50.23g |
| |
protein: 167.30g |
| |
carbs: 147.84g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1875 *
|
82%
|
fat: 79.76g |
| |
protein: 216.75g |
| |
carbs: 93.07g |
|
-
|
-
|
| Sun 28th: |
2256 *
|
98%
|
fat: 75.67g |
| |
protein: 252.13g |
| |
carbs: 151.51g |
|
-
|
-
|
| Sat 27th: |
2609 *
|
113%
|
fat: 107.33g |
| |
protein: 248.51g |
| |
carbs: 200.53g |
|
-
|
-
|
| Wed 24th: |
1834 *
|
80%
|
fat: 44.94g |
| |
protein: 229.37g |
| |
carbs: 144.45g |
|
-
|
-
|
| Tue 23rd: |
2534 *
|
110%
|
fat: 120.85g |
| |
protein: 228.10g |
| |
carbs: 162.53g |
|
-
|
-
|
| Mon 22nd: |
2433 *
|
106%
|
fat: 105.10g |
| |
protein: 231.93g |
| |
carbs: 152.82g |
|
-
|
-
|
| Sun 21st: |
2277 *
|
99%
|
fat: 88.69g |
| |
protein: 193.76g |
| |
carbs: 177.52g |
|
-
|
-
|
| Sat 20th: |
2429 *
|
106%
|
fat: 86.44g |
| |
protein: 222.33g |
| |
carbs: 204.67g |
|
-
|
-
|
| Fri 19th: |
2615 *
|
114%
|
fat: 115.20g |
| |
protein: 222.72g |
| |
carbs: 191.05g |
|
-
|
-
|
| Thu 18th: |
2026 *
|
88%
|
fat: 105.57g |
| |
protein: 145.23g |
| |
carbs: 126.97g |
|
-
|
-
|
| Wed 17th: |
2689 *
|
117%
|
fat: 121.60g |
| |
protein: 252.88g |
| |
carbs: 156.19g |
|
-
|
-
|
| Tue 16th: |
2108 *
|
92%
|
fat: 105.90g |
| |
protein: 161.55g |
| |
carbs: 130.42g |
|
-
|
-
|
| Mon 15th: |
2444 *
|
106%
|
fat: 112.79g |
| |
protein: 178.40g |
| |
carbs: 176.77g |
|
-
|
-
|
| Sun 14th: |
2627 *
|
114%
|
fat: 110.62g |
| |
protein: 181.68g |
| |
carbs: 225.62g |
|
-
|
-
|
| Sat 13th: |
2288 *
|
99%
|
fat: 97.29g |
| |
protein: 204.63g |
| |
carbs: 146.65g |
|
-
|
-
|
| Fri 12th: |
1460 *
|
63%
|
fat: 45.41g |
| |
protein: 107.98g |
| |
carbs: 159.05g |
|
-
|
-
|
