maritonisls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 1363 * 91%
fat: 54.35g
|
protein: 96.00g
|
carbs: 125.01g
1892*  529
Tue 22nd: 1262 * 84%
fat: 51.53g
|
protein: 43.78g
|
carbs: 168.26g
1888*  626
Mon 21st: 1340 * 89%
fat: 80.33g
|
protein: 78.87g
|
carbs: 83.97g
1960*  620
Sun 20th: 1367 * 91%
fat: 71.22g
|
protein: 51.00g
|
carbs: 136.82g
1928*  561
Sat 19th: 932 * 62%
fat: 38.70g
|
protein: 34.60g
|
carbs: 110.42g
1953*  1021
Fri 18th: 1241 * 83%
fat: 51.54g
|
protein: 41.76g
|
carbs: 160.36g
1785*  544
Thu 17th: 663 * 44%
fat: 18.90g
|
protein: 25.41g
|
carbs: 98.78g
1922*  1259
Wed 16th: 793 * 53%
fat: 21.89g
|
protein: 17.43g
|
carbs: 130.41g
1927*  1134
Tue 15th: 942 * 63%
fat: 21.34g
|
protein: 34.04g
|
carbs: 160.24g
1981*  1039

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