| January 2018 |
| Fri 5th: |
401 *
|
50%
|
fat: 12.97g |
| |
protein: 24.59g |
| |
carbs: 49.09g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
266 *
|
33%
|
fat: 11.05g |
| |
protein: 13.65g |
| |
carbs: 28.92g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
251 *
|
31%
|
fat: 11.83g |
| |
protein: 27.05g |
| |
carbs: 10.15g |
|
-
|
-
|
| Thu 26th: |
95 *
|
12%
|
fat: 6.14g |
| |
protein: 7.24g |
| |
carbs: 2.07g |
|
-
|
-
|
| Wed 25th: |
512 *
|
64%
|
fat: 13.13g |
| |
protein: 17.30g |
| |
carbs: 83.91g |
|
-
|
-
|
| Tue 24th: |
724 *
|
90%
|
fat: 20.08g |
| |
protein: 40.05g |
| |
carbs: 111.07g |
|
2458*
|
 1734
|
| Mon 23rd: |
546 *
|
68%
|
fat: 14.94g |
| |
protein: 35.31g |
| |
carbs: 75.95g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
1552 *
|
-
|
fat: 40.05g |
| |
protein: 83.01g |
| |
carbs: 215.82g |
|
-
|
-
|
