| November 2019 |
| Tue 19th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
890 *
|
51%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
810 *
|
46%
|
fat: 33.50g |
| |
protein: 68.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 17th: |
623 *
|
36%
|
fat: 4.86g |
| |
protein: 74.03g |
| |
carbs: 70.68g |
|
-
|
-
|
| Tue 16th: |
380 *
|
22%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 12th: |
640 *
|
37%
|
fat: 32.00g |
| |
protein: 43.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 11th: |
280 *
|
16%
|
fat: 3.50g |
| |
protein: 37.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
629 *
|
36%
|
fat: 16.20g |
| |
protein: 32.95g |
| |
carbs: 79.88g |
|
2100*
|
 1471
|
| Tue 9th: |
840 *
|
48%
|
fat: 26.25g |
| |
protein: 60.13g |
| |
carbs: 96.56g |
|
-
|
-
|
| Mon 8th: |
642 *
|
37%
|
fat: 21.23g |
| |
protein: 54.36g |
| |
carbs: 65.06g |
|
1866*
|
1224
|
| September 2017 |
| Mon 18th: |
-
|
-
|
|
1718*
|
-
|
| Fri 1st: |
-
|
-
|
|
1800*
|
-
|
| August 2017 |
| Thu 31st: |
-
|
-
|
|
1808*
|
-
|
| Wed 30th: |
-
|
-
|
|
1786*
|
-
|
| Tue 29th: |
-
|
-
|
|
1778*
|
-
|
| Thu 24th: |
-
|
-
|
|
1796*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1811*
|
-
|
| Mon 21st: |
90 *
|
5%
|
fat: 1.44g |
| |
protein: 7.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1684*
|
-
|
| Thu 17th: |
210 *
|
12%
|
fat: 2.50g |
| |
protein: 27.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
-
|
-
|
|
1777*
|
-
|
| Tue 23rd: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
-
|
-
|
|
1573*
|
-
|
| Mon 18th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
1777*
|
1587
|
| July 2014 |
| Wed 30th: |
-
|
-
|
|
1841*
|
-
|
| Sun 20th: |
-
|
-
|
|
1812*
|
-
|
| Mon 7th: |
-
|
-
|
|
1970*
|
-
|
| May 2014 |
| Wed 7th: |
371 *
|
22%
|
fat: 13.17g |
| |
protein: 15.75g |
| |
carbs: 39.72g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
65 *
|
4%
|
fat: 0.75g |
| |
protein: 2.00g |
| |
carbs: 12.50g |
|
1725*
|
1660
|
| Sun 27th: |
569 *
|
33%
|
fat: 27.21g |
| |
protein: 16.01g |
| |
carbs: 63.96g |
|
-
|
-
|
| Sat 26th: |
285 *
|
17%
|
fat: 7.28g |
| |
protein: 11.02g |
| |
carbs: 42.87g |
|
-
|
-
|
| Thu 24th: |
717 *
|
42%
|
fat: 24.98g |
| |
protein: 28.36g |
| |
carbs: 96.56g |
|
-
|
-
|
| Wed 23rd: |
464 *
|
27%
|
fat: 12.62g |
| |
protein: 23.68g |
| |
carbs: 66.18g |
|
1929*
|
1465
|
