| January 2016 |
| Tue 12th: |
1952 *
|
81%
|
fat: 54.01g |
| |
protein: 95.16g |
| |
carbs: 255.18g |
|
-
|
-
|
| Mon 11th: |
1898 *
|
79%
|
fat: 33.66g |
| |
protein: 82.32g |
| |
carbs: 326.73g |
|
-
|
-
|
| Fri 8th: |
1261 *
|
53%
|
fat: 51.25g |
| |
protein: 85.91g |
| |
carbs: 117.60g |
|
-
|
-
|
| Thu 7th: |
2774 *
|
116%
|
fat: 91.53g |
| |
protein: 157.30g |
| |
carbs: 332.48g |
|
2631*
|
 143
|
| Wed 6th: |
2162 *
|
103%
|
fat: 47.35g |
| |
protein: 113.49g |
| |
carbs: 332.96g |
|
-
|
-
|
| Tue 5th: |
1517 *
|
72%
|
fat: 28.57g |
| |
protein: 81.39g |
| |
carbs: 245.43g |
|
2630*
|
 1113
|
| Mon 4th: |
2278 *
|
108%
|
fat: 61.29g |
| |
protein: 142.74g |
| |
carbs: 296.57g |
|
-
|
-
|
| Sat 2nd: |
2212 *
|
105%
|
fat: 73.88g |
| |
protein: 88.72g |
| |
carbs: 293.79g |
|
-
|
-
|
| Fri 1st: |
3605 *
|
172%
|
fat: 128.46g |
| |
protein: 115.04g |
| |
carbs: 488.72g |
|
-
|
-
|
| December 2015 |
| Fri 25th: |
2207 *
|
105%
|
fat: 59.53g |
| |
protein: 81.96g |
| |
carbs: 343.80g |
|
-
|
-
|
| Thu 24th: |
2241 *
|
107%
|
fat: 73.75g |
| |
protein: 101.52g |
| |
carbs: 293.90g |
|
-
|
-
|
| Wed 23rd: |
3211 *
|
153%
|
fat: 123.52g |
| |
protein: 94.05g |
| |
carbs: 432.75g |
|
2651*
|
560
|
| October 2014 |
| Wed 8th: |
1457 *
|
69%
|
fat: 48.20g |
| |
protein: 62.42g |
| |
carbs: 206.21g |
|
2487*
|
1030
|
| April 2014 |
| Fri 18th: |
-
|
-
|
|
2276*
|
-
|
| Thu 17th: |
2082 *
|
99%
|
fat: 59.51g |
| |
protein: 142.57g |
| |
carbs: 251.85g |
|
-
|
-
|
| Wed 16th: |
1542 *
|
73%
|
fat: 49.50g |
| |
protein: 56.89g |
| |
carbs: 231.65g |
|
-
|
-
|
| Tue 15th: |
1321 *
|
63%
|
fat: 19.37g |
| |
protein: 34.47g |
| |
carbs: 270.21g |
|
-
|
-
|
