AndrewGee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 396 * 12%
fat: 22.91g
|
protein: 26.47g
|
carbs: 21.08g
- -
Thu 17th: 1617 * 51%
fat: 60.23g
|
protein: 107.83g
|
carbs: 163.33g
2086*  469
Wed 16th: 2401 75%
fat: 80.56g
|
protein: 159.46g
|
carbs: 264.35g
1711  690
Tue 15th: 2586 81%
fat: 79.78g
|
protein: 137.44g
|
carbs: 343.13g
2005  581
Mon 14th: 1521 48%
fat: 37.68g
|
protein: 67.68g
|
carbs: 231.09g
1671*  150
Sun 13th: 2207 -
fat: 72.67g
|
protein: 112.75g
|
carbs: 284.87g
1998  209

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