Mcbincher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 25th: 1894 * 126%
fat: 71.39g
|
protein: 102.33g
|
carbs: 220.55g
- -
Tue 22nd: 1693 * 113%
fat: 82.62g
|
protein: 109.32g
|
carbs: 133.00g
- -
Mon 21st: 1423 * 95%
fat: 44.70g
|
protein: 86.27g
|
carbs: 173.83g
- -
Sun 20th: 1739 * 116%
fat: 55.41g
|
protein: 101.73g
|
carbs: 214.18g
- -
Fri 18th: 1449 * 97%
fat: 48.71g
|
protein: 92.25g
|
carbs: 170.47g
- -
Thu 17th: 1580 * 105%
fat: 52.48g
|
protein: 93.55g
|
carbs: 194.72g
- -
Wed 16th: 1465 * 98%
fat: 42.56g
|
protein: 101.68g
|
carbs: 172.28g
- -
Tue 15th: 1372 * 91%
fat: 33.49g
|
protein: 99.04g
|
carbs: 171.70g
- -
Mon 14th: 1548 * 103%
fat: 79.77g
|
protein: 91.95g
|
carbs: 120.98g
3317*  1769
Sun 13th: 2006 * -
fat: 100.26g
|
protein: 126.47g
|
carbs: 164.32g
- -

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