Utautai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 1543 * 77%
fat: 92.28g
|
protein: 86.42g
|
carbs: 88.42g
- -
Wed 23rd: 1175 * 59%
fat: 83.75g
|
protein: 53.40g
|
carbs: 51.46g
- -
Tue 22nd: 1761 * 88%
fat: 134.62g
|
protein: 80.71g
|
carbs: 54.72g
- -
Mon 21st: 1396 * 70%
fat: 97.18g
|
protein: 84.09g
|
carbs: 45.72g
1703*  307
Fri 18th: 1003 * 50%
fat: 51.51g
|
protein: 55.10g
|
carbs: 87.56g
- -
Thu 17th: 2367 * 118%
fat: 132.28g
|
protein: 143.72g
|
carbs: 139.43g
- -
Wed 16th: 1633 * 82%
fat: 88.61g
|
protein: 80.43g
|
carbs: 124.89g
1614*  19
Tue 15th: 1918 * 96%
fat: 111.26g
|
protein: 89.65g
|
carbs: 135.88g
- -
Mon 14th: 2242 * 112%
fat: 150.07g
|
protein: 99.93g
|
carbs: 106.68g
1616*  626

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