| April 2014 |
| Tue 29th: |
434 *
|
87%
|
fat: 7.18g |
| |
protein: 49.72g |
| |
carbs: 49.51g |
|
-
|
-
|
| Thu 17th: |
453 *
|
91%
|
fat: 4.12g |
| |
protein: 76.29g |
| |
carbs: 28.83g |
|
-
|
-
|
| Wed 16th: |
420 *
|
84%
|
fat: 10.14g |
| |
protein: 44.42g |
| |
carbs: 42.43g |
|
-
|
-
|
| Tue 15th: |
543 *
|
109%
|
fat: 27.38g |
| |
protein: 53.85g |
| |
carbs: 19.18g |
|
-
|
-
|
| Mon 14th: |
454 *
|
91%
|
fat: 13.95g |
| |
protein: 29.73g |
| |
carbs: 57.79g |
|
-
|
-
|
| Sun 13th: |
447
|
89%
|
fat: 16.57g |
| |
protein: 39.64g |
| |
carbs: 37.12g |
|
-
|
-
|
| Sat 12th: |
423 *
|
85%
|
fat: 15.60g |
| |
protein: 49.57g |
| |
carbs: 19.58g |
|
-
|
-
|
