| April 2016 |
| Thu 21st: |
487 *
|
49%
|
fat: 19.67g |
| |
protein: 15.01g |
| |
carbs: 68.89g |
|
-
|
-
|
| Fri 15th: |
1150 *
|
115%
|
fat: 36.01g |
| |
protein: 55.57g |
| |
carbs: 155.13g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
843 *
|
84%
|
fat: 22.94g |
| |
protein: 26.91g |
| |
carbs: 136.50g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
176 *
|
18%
|
fat: 3.86g |
| |
protein: 17.35g |
| |
carbs: 16.81g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
240 *
|
24%
|
fat: 10.00g |
| |
protein: 35.16g |
| |
carbs: 0.07g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
726 *
|
73%
|
fat: 28.22g |
| |
protein: 24.43g |
| |
carbs: 90.81g |
|
-
|
-
|
| Tue 7th: |
690 *
|
69%
|
fat: 23.27g |
| |
protein: 21.46g |
| |
carbs: 102.12g |
|
1961*
|
 1271
|
| Mon 6th: |
628 *
|
63%
|
fat: 18.12g |
| |
protein: 34.87g |
| |
carbs: 80.57g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
618 *
|
62%
|
fat: 30.76g |
| |
protein: 19.38g |
| |
carbs: 73.66g |
|
-
|
-
|
| Tue 9th: |
935 *
|
94%
|
fat: 35.94g |
| |
protein: 54.07g |
| |
carbs: 103.91g |
|
-
|
-
|
| Sat 6th: |
825 *
|
82%
|
fat: 18.36g |
| |
protein: 42.74g |
| |
carbs: 143.82g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
375 *
|
38%
|
fat: 15.72g |
| |
protein: 28.87g |
| |
carbs: 34.88g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
170 *
|
17%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 7th: |
864 *
|
86%
|
fat: 39.35g |
| |
protein: 21.43g |
| |
carbs: 110.37g |
|
-
|
-
|
| Sun 6th: |
168 *
|
17%
|
fat: 0.48g |
| |
protein: 8.41g |
| |
carbs: 35.73g |
|
-
|
-
|
| Thu 3rd: |
725 *
|
72%
|
fat: 23.83g |
| |
protein: 43.22g |
| |
carbs: 88.93g |
|
-
|
-
|
| Wed 2nd: |
1193 *
|
119%
|
fat: 38.08g |
| |
protein: 70.08g |
| |
carbs: 144.95g |
|
-
|
-
|
| Tue 1st: |
631 *
|
63%
|
fat: 23.66g |
| |
protein: 43.57g |
| |
carbs: 65.72g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
264 *
|
26%
|
fat: 2.98g |
| |
protein: 15.75g |
| |
carbs: 44.76g |
|
-
|
-
|
| Fri 27th: |
1163 *
|
116%
|
fat: 54.21g |
| |
protein: 92.55g |
| |
carbs: 72.19g |
|
-
|
-
|
