lunkerleslie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 5th: 218 * 14%
fat: 2.74g
|
protein: 7.89g
|
carbs: 40.35g
- -
Thu 4th: 1950 * 122%
fat: 93.09g
|
protein: 86.13g
|
carbs: 90.94g
- -
Wed 3rd: 2109 * 132%
fat: 111.83g
|
protein: 103.64g
|
carbs: 79.63g
- -
Tue 2nd: 2059 129%
fat: 100.80g
|
protein: 90.18g
|
carbs: 59.07g
- -
May 2014
Mon 5th: 900 * 56%
fat: 75.13g
|
protein: 51.53g
|
carbs: 0.71g
2440*  1540
April 2014
Fri 25th: 225 * 14%
fat: 24.09g
|
protein: 0.57g
|
carbs: 0.00g
2449*  2224
Wed 23rd: 1527 * 95%
fat: 96.73g
|
protein: 125.82g
|
carbs: 43.62g
2546*  1019
Tue 22nd: 786 * 49%
fat: 69.05g
|
protein: 28.28g
|
carbs: 15.00g
2449*  1663
Mon 21st: 1479 * 92%
fat: 96.27g
|
protein: 88.57g
|
carbs: 59.76g
2522*  1043
Sun 20th: 1593 * 100%
fat: 62.89g
|
protein: 34.24g
|
carbs: 133.30g
2243*  650
Sat 19th: 1508 * 94%
fat: 95.17g
|
protein: 47.50g
|
carbs: 32.80g
2206*  698
Fri 18th: 1433 * 90%
fat: 96.70g
|
protein: 46.93g
|
carbs: 34.53g
2449*  1016
Thu 17th: 1482 * 93%
fat: 86.54g
|
protein: 56.36g
|
carbs: 30.93g
2521*  1039
Wed 16th: 1154 * 72%
fat: 83.13g
|
protein: 68.08g
|
carbs: 32.56g
2521*  1367
Tue 15th: 1923 * 120%
fat: 36.23g
|
protein: 103.89g
|
carbs: 15.72g
2571*  648
Mon 14th: 1714 * 107%
fat: 78.12g
|
protein: 81.33g
|
carbs: 17.42g
2571*  857
Sun 13th: 1545 * 97%
fat: 97.71g
|
protein: 67.99g
|
carbs: 28.18g
2556*  1011
Sat 12th: 1100 * 69%
fat: 68.26g
|
protein: 65.25g
|
carbs: 28.83g
2988*  1888

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