Melaqueman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 706 * 24%
fat: 16.05g
|
protein: 34.45g
|
carbs: 55.00g
2760*  2054
Thu 17th: 1377 * 47%
fat: 71.09g
|
protein: 49.42g
|
carbs: 146.75g
3572*  2195
Wed 16th: 950 * 33%
fat: 25.37g
|
protein: 62.31g
|
carbs: 124.51g
3148*  2198
Tue 15th: 1206 * 42%
fat: 63.65g
|
protein: 81.59g
|
carbs: 74.38g
3959*  2753
Mon 14th: 868 30%
fat: 39.57g
|
protein: 64.70g
|
carbs: 68.08g
4429  3561

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