| April 2018 |
| Sun 1st: |
318 *
|
21%
|
fat: 19.02g |
| |
protein: 27.89g |
| |
carbs: 7.88g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1236 *
|
82%
|
fat: 53.27g |
| |
protein: 70.81g |
| |
carbs: 48.27g |
|
-
|
-
|
| Fri 30th: |
755 *
|
50%
|
fat: 42.99g |
| |
protein: 59.29g |
| |
carbs: 28.16g |
|
1982*
|
 1227
|
| Thu 29th: |
1480 *
|
99%
|
fat: 78.78g |
| |
protein: 87.22g |
| |
carbs: 104.17g |
|
-
|
-
|
| Wed 28th: |
1889 *
|
126%
|
fat: 78.01g |
| |
protein: 90.76g |
| |
carbs: 58.28g |
|
-
|
-
|
| Tue 27th: |
1624 *
|
108%
|
fat: 90.16g |
| |
protein: 104.05g |
| |
carbs: 51.56g |
|
-
|
-
|
| Mon 26th: |
1111 *
|
74%
|
fat: 37.99g |
| |
protein: 98.47g |
| |
carbs: 54.36g |
|
-
|
-
|
| Sun 25th: |
1219 *
|
81%
|
fat: 28.13g |
| |
protein: 86.97g |
| |
carbs: 66.50g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
582 *
|
39%
|
fat: 35.34g |
| |
protein: 38.87g |
| |
carbs: 26.81g |
|
-
|
-
|
| July 2014 |
| Fri 4th: |
210 *
|
14%
|
fat: 16.17g |
| |
protein: 13.41g |
| |
carbs: 1.54g |
|
-
|
-
|
| Tue 1st: |
1435 *
|
96%
|
fat: 88.10g |
| |
protein: 140.45g |
| |
carbs: 14.34g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
609 *
|
41%
|
fat: 37.68g |
| |
protein: 39.45g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sun 15th: |
1213 *
|
81%
|
fat: 64.37g |
| |
protein: 109.14g |
| |
carbs: 24.46g |
|
-
|
-
|
| Wed 11th: |
819 *
|
55%
|
fat: 38.21g |
| |
protein: 102.92g |
| |
carbs: 14.09g |
|
2040*
|
1221
|
| Tue 10th: |
1166 *
|
78%
|
fat: 40.67g |
| |
protein: 131.18g |
| |
carbs: 48.72g |
|
-
|
-
|
| Sun 8th: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 7th: |
1060 *
|
71%
|
fat: 72.11g |
| |
protein: 36.90g |
| |
carbs: 19.24g |
|
-
|
-
|
| Fri 6th: |
953 *
|
64%
|
fat: 65.23g |
| |
protein: 77.02g |
| |
carbs: 19.56g |
|
-
|
-
|
| Thu 5th: |
662 *
|
44%
|
fat: 25.27g |
| |
protein: 96.18g |
| |
carbs: 17.08g |
|
-
|
-
|
| Wed 4th: |
971 *
|
65%
|
fat: 66.86g |
| |
protein: 71.65g |
| |
carbs: 21.39g |
|
-
|
-
|
