hellofatfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 2109 * 124%
fat: 69.26g
|
protein: 50.00g
|
carbs: 332.07g
- -
Tue 3rd: 987 * 58%
fat: 34.00g
|
protein: 38.32g
|
carbs: 138.07g
- -
May 2014
Wed 28th: 936 * 55%
fat: 22.56g
|
protein: 46.55g
|
carbs: 138.80g
- -
April 2014
Sat 26th: 1598 * 94%
fat: 96.30g
|
protein: 50.67g
|
carbs: 131.34g
1769*  171
Thu 24th: 992 * 58%
fat: 34.23g
|
protein: 29.52g
|
carbs: 138.03g
1494*  502
Tue 15th: 1107 * 65%
fat: 20.23g
|
protein: 35.19g
|
carbs: 195.91g
- -
Mon 14th: 1061 * 62%
fat: 13.32g
|
protein: 30.30g
|
carbs: 212.37g
1614*  553
Sun 13th: 460 * 27%
fat: 2.39g
|
protein: 10.61g
|
carbs: 100.75g
- -
Sat 12th: 909 53%
fat: 15.59g
|
protein: 61.53g
|
carbs: 130.93g
1807  898
Fri 11th: 1428 84%
fat: 33.58g
|
protein: 79.11g
|
carbs: 208.36g
1513  85

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