Antoinette1230's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 24th: 852 * 57%
fat: 11.10g
|
protein: 25.62g
|
carbs: 172.93g
- -
Mon 23rd: 1651 * 110%
fat: 72.42g
|
protein: 68.60g
|
carbs: 181.86g
- -
Sun 22nd: 1440 * 96%
fat: 68.32g
|
protein: 61.73g
|
carbs: 144.33g
- -
Wed 18th: 1540 * 103%
fat: 52.52g
|
protein: 71.92g
|
carbs: 197.72g
- -
Tue 17th: 1711 * 114%
fat: 63.53g
|
protein: 58.97g
|
carbs: 142.82g
2153*  442
Mon 16th: 1782 * 99%
fat: 73.70g
|
protein: 71.50g
|
carbs: 201.97g
- -
Fri 13th: 467 26%
fat: 20.49g
|
protein: 15.77g
|
carbs: 56.04g
- -
May 2014
Mon 12th: 1713 * 95%
fat: 62.81g
|
protein: 73.79g
|
carbs: 228.08g
- -
Fri 9th: 2350 * 131%
fat: 109.53g
|
protein: 75.89g
|
carbs: 216.01g
2216*  134
Thu 8th: 1757 * 98%
fat: 66.36g
|
protein: 62.03g
|
carbs: 229.12g
2190*  433
Wed 7th: 2235 * 124%
fat: 79.26g
|
protein: 69.78g
|
carbs: 244.35g
2273*  38
Tue 6th: 2114 * 117%
fat: 89.96g
|
protein: 85.80g
|
carbs: 237.96g
2308*  194
Mon 5th: 2199 * 122%
fat: 94.23g
|
protein: 74.37g
|
carbs: 236.33g
2308*  109
Sun 4th: 2421 * 134%
fat: 114.17g
|
protein: 96.94g
|
carbs: 243.69g
1753*  668
Sat 3rd: 2750 * 153%
fat: 100.33g
|
protein: 161.50g
|
carbs: 155.41g
1753*  997
Fri 2nd: 3642 * 202%
fat: 142.32g
|
protein: 124.19g
|
carbs: 334.66g
- -
Thu 1st: 1654 * 92%
fat: 25.89g
|
protein: 26.55g
|
carbs: 216.13g
- -
April 2014
Tue 29th: 272 * 15%
fat: 5.87g
|
protein: 9.51g
|
carbs: 44.12g
- -
Mon 28th: 1504 * 84%
fat: 59.62g
|
protein: 64.95g
|
carbs: 176.58g
2308*  804
Sun 27th: 1791 * 100%
fat: 79.33g
|
protein: 127.06g
|
carbs: 117.61g
2308*  517

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