Deputy Ma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1262 * 105%
fat: 26.18g
|
protein: 72.53g
|
carbs: 193.10g
- -
Mon 21st: 1172 98%
fat: 28.18g
|
protein: 75.53g
|
carbs: 176.10g
- -
Fri 18th: 485 * 40%
fat: 12.00g
|
protein: 47.00g
|
carbs: 49.00g
- -
Thu 17th: 1395 * 116%
fat: 38.00g
|
protein: 80.00g
|
carbs: 186.00g
- -
Wed 16th: 1385 * 115%
fat: 28.00g
|
protein: 83.00g
|
carbs: 205.00g
- -
Tue 15th: 1780 * 148%
fat: 36.25g
|
protein: 91.00g
|
carbs: 284.00g
- -
Thu 10th: 1732 144%
fat: 44.06g
|
protein: 102.10g
|
carbs: 235.80g
- -

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