kierra_jay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 850 * 51%
fat: 22.50g
|
protein: 5.50g
|
carbs: 155.75g
- -
Mon 14th: 710 * 42%
fat: 29.00g
|
protein: 27.00g
|
carbs: 100.00g
- -
Sun 13th: 1120 * 67%
fat: 61.10g
|
protein: 74.51g
|
carbs: 78.47g
- -
Sat 12th: 1905 * 113%
fat: 47.50g
|
protein: 104.84g
|
carbs: 294.14g
- -
Fri 11th: 1131 * 67%
fat: 49.18g
|
protein: 60.54g
|
carbs: 137.60g
- -

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