| September 2016 |
| Tue 6th: |
672 *
|
42%
|
fat: 47.29g |
| |
protein: 33.50g |
| |
carbs: 25.44g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
342 *
|
21%
|
fat: 10.50g |
| |
protein: 23.02g |
| |
carbs: 41.67g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
323 *
|
20%
|
fat: 24.59g |
| |
protein: 17.13g |
| |
carbs: 4.75g |
|
-
|
-
|
| Tue 20th: |
185 *
|
12%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| June 2014 |
| Thu 12th: |
258 *
|
16%
|
fat: 19.39g |
| |
protein: 16.71g |
| |
carbs: 2.10g |
|
-
|
-
|
| Wed 11th: |
829 *
|
52%
|
fat: 54.86g |
| |
protein: 51.90g |
| |
carbs: 33.66g |
|
-
|
-
|
| Tue 10th: |
1004 *
|
63%
|
fat: 74.36g |
| |
protein: 44.35g |
| |
carbs: 41.04g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
253 *
|
16%
|
fat: 19.39g |
| |
protein: 16.71g |
| |
carbs: 2.10g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
512 *
|
32%
|
fat: 36.38g |
| |
protein: 26.36g |
| |
carbs: 25.77g |
|
-
|
-
|
| Sun 20th: |
399 *
|
25%
|
fat: 26.33g |
| |
protein: 35.98g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sat 19th: |
869 *
|
54%
|
fat: 61.56g |
| |
protein: 72.29g |
| |
carbs: 2.77g |
|
-
|
-
|
| Fri 18th: |
835 *
|
52%
|
fat: 44.55g |
| |
protein: 58.15g |
| |
carbs: 47.49g |
|
-
|
-
|
| Thu 17th: |
857 *
|
54%
|
fat: 66.03g |
| |
protein: 50.37g |
| |
carbs: 19.89g |
|
-
|
-
|
| Wed 16th: |
868 *
|
54%
|
fat: 45.60g |
| |
protein: 59.91g |
| |
carbs: 51.10g |
|
-
|
-
|
| Tue 15th: |
1134 *
|
71%
|
fat: 74.53g |
| |
protein: 49.46g |
| |
carbs: 67.62g |
|
-
|
-
|
| Mon 14th: |
831 *
|
52%
|
fat: 68.36g |
| |
protein: 31.18g |
| |
carbs: 30.84g |
|
-
|
-
|
| Sat 12th: |
854 *
|
53%
|
fat: 37.36g |
| |
protein: 29.22g |
| |
carbs: 95.21g |
|
-
|
-
|
| Fri 11th: |
340 *
|
21%
|
fat: 23.09g |
| |
protein: 23.74g |
| |
carbs: 7.66g |
|
-
|
-
|
| Thu 10th: |
764
|
48%
|
fat: 39.98g |
| |
protein: 48.82g |
| |
carbs: 49.00g |
|
1686
|
 922
|
