clarkegirl16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 15th: - - 3842* -
Sat 10th: 1612 * 81%
fat: 74.87g
|
protein: 48.50g
|
carbs: 188.71g
3114*  1502
Fri 9th: - - 3662* -
Thu 8th: - - 3218* -
Tue 6th: - - 3247* -
Mon 5th: - - 3556* -
Sun 4th: - - 3347* -
Fri 2nd: - - 3730* -
Thu 1st: - - 3198* -
April 2014
Tue 15th: 600 * 30%
fat: 33.00g
|
protein: 23.00g
|
carbs: 61.00g
- -
Mon 14th: 1542 * 77%
fat: 28.38g
|
protein: 108.70g
|
carbs: 222.76g
3673*  2131
Sun 13th: 2425 * 121%
fat: 92.44g
|
protein: 101.05g
|
carbs: 313.08g
- -
Sat 12th: 667 * 33%
fat: 18.19g
|
protein: 37.28g
|
carbs: 88.91g
- -
Fri 11th: 1221 * 61%
fat: 29.94g
|
protein: 72.85g
|
carbs: 167.88g
- -
Thu 10th: 2217 * 111%
fat: 70.44g
|
protein: 120.35g
|
carbs: 281.88g
3655  1438
Wed 9th: 2072 104%
fat: 47.88g
|
protein: 115.70g
|
carbs: 297.76g
- -
Tue 8th: 1650 * 82%
fat: 55.00g
|
protein: 92.00g
|
carbs: 228.00g
3541  1891

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