| March 2016 |
| Tue 22nd: |
1092 *
|
52%
|
fat: 61.58g |
| |
protein: 39.51g |
| |
carbs: 106.40g |
|
2432*
|
 1340
|
| Mon 21st: |
-
|
-
|
|
2183*
|
-
|
| Mon 14th: |
712 *
|
34%
|
fat: 37.87g |
| |
protein: 30.24g |
| |
carbs: 73.19g |
|
-
|
-
|
| Sat 12th: |
488 *
|
23%
|
fat: 31.25g |
| |
protein: 21.25g |
| |
carbs: 32.50g |
|
-
|
-
|
| Fri 11th: |
940 *
|
45%
|
fat: 44.50g |
| |
protein: 55.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 10th: |
2048 *
|
98%
|
fat: 128.85g |
| |
protein: 79.71g |
| |
carbs: 157.19g |
|
-
|
-
|
| Wed 9th: |
2228
|
106%
|
fat: 142.29g |
| |
protein: 101.68g |
| |
carbs: 159.84g |
|
2513*
|
285
|
| Tue 8th: |
1949 *
|
93%
|
fat: 113.87g |
| |
protein: 60.24g |
| |
carbs: 191.19g |
|
2517
|
568
|
| Mon 7th: |
2108
|
100%
|
fat: 89.47g |
| |
protein: 58.98g |
| |
carbs: 278.67g |
|
2200*
|
92
|
| Sun 6th: |
1625
|
52%
|
fat: 49.65g |
| |
protein: 34.35g |
| |
carbs: 277.96g |
|
2274
|
649
|
| April 2014 |
| Tue 29th: |
1310 *
|
42%
|
fat: 56.29g |
| |
protein: 76.40g |
| |
carbs: 119.37g |
|
-
|
-
|
| Mon 28th: |
2333
|
75%
|
fat: 51.19g |
| |
protein: 191.89g |
| |
carbs: 269.82g |
|
-
|
-
|
| Sun 27th: |
993 *
|
32%
|
fat: 31.20g |
| |
protein: 77.67g |
| |
carbs: 104.88g |
|
-
|
-
|
| Fri 25th: |
507 *
|
16%
|
fat: 23.01g |
| |
protein: 46.76g |
| |
carbs: 29.52g |
|
-
|
-
|
| Thu 24th: |
2838 *
|
92%
|
fat: 91.76g |
| |
protein: 205.13g |
| |
carbs: 289.13g |
|
-
|
-
|
| Wed 23rd: |
2411 *
|
78%
|
fat: 104.11g |
| |
protein: 204.78g |
| |
carbs: 179.21g |
|
-
|
-
|
| Tue 22nd: |
3230
|
104%
|
fat: 83.31g |
| |
protein: 229.64g |
| |
carbs: 388.09g |
|
-
|
-
|
| Mon 21st: |
1761
|
57%
|
fat: 50.55g |
| |
protein: 120.28g |
| |
carbs: 218.94g |
|
-
|
-
|
| Sun 20th: |
504 *
|
16%
|
fat: 31.31g |
| |
protein: 32.52g |
| |
carbs: 28.21g |
|
-
|
-
|
| Sat 19th: |
2372
|
77%
|
fat: 97.72g |
| |
protein: 136.04g |
| |
carbs: 262.08g |
|
2239*
|
 133
|
| Fri 18th: |
2467 *
|
80%
|
fat: 125.86g |
| |
protein: 152.37g |
| |
carbs: 208.68g |
|
2493*
|
26
|
