| November 2014 |
| Fri 21st: |
972 *
|
-
|
fat: 43.79g |
| |
protein: 34.96g |
| |
carbs: 123.82g |
|
-
|
-
|
| Thu 20th: |
1123 *
|
-
|
fat: 27.00g |
| |
protein: 80.18g |
| |
carbs: 138.57g |
|
-
|
-
|
| Wed 19th: |
1711 *
|
-
|
fat: 56.15g |
| |
protein: 87.39g |
| |
carbs: 218.89g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
525 *
|
-
|
fat: 20.69g |
| |
protein: 27.35g |
| |
carbs: 58.57g |
|
-
|
-
|
| Wed 18th: |
403 *
|
-
|
fat: 10.90g |
| |
protein: 34.41g |
| |
carbs: 41.23g |
|
-
|
-
|
| Tue 17th: |
1149 *
|
-
|
fat: 27.51g |
| |
protein: 63.05g |
| |
carbs: 173.04g |
|
-
|
-
|
| Mon 16th: |
1263 *
|
-
|
fat: 39.84g |
| |
protein: 90.53g |
| |
carbs: 140.28g |
|
-
|
-
|
| Sun 15th: |
1035 *
|
-
|
fat: 22.50g |
| |
protein: 48.61g |
| |
carbs: 163.49g |
|
-
|
-
|
| Sat 14th: |
1545 *
|
-
|
fat: 24.71g |
| |
protein: 64.06g |
| |
carbs: 269.14g |
|
-
|
-
|
| Fri 13th: |
1236 *
|
-
|
fat: 40.44g |
| |
protein: 92.05g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 12th: |
918
|
-
|
fat: 10.72g |
| |
protein: 62.27g |
| |
carbs: 141.43g |
|
-
|
-
|
| Wed 11th: |
663 *
|
-
|
fat: 9.23g |
| |
protein: 61.70g |
| |
carbs: 82.22g |
|
-
|
-
|
| Tue 10th: |
1444 *
|
-
|
fat: 32.80g |
| |
protein: 99.25g |
| |
carbs: 198.46g |
|
-
|
-
|
| Mon 9th: |
1350 *
|
-
|
fat: 28.03g |
| |
protein: 91.84g |
| |
carbs: 184.28g |
|
-
|
-
|
| Sun 8th: |
1369 *
|
-
|
fat: 30.45g |
| |
protein: 68.08g |
| |
carbs: 210.24g |
|
-
|
-
|
| Sat 7th: |
878 *
|
-
|
fat: 36.12g |
| |
protein: 52.43g |
| |
carbs: 86.02g |
|
-
|
-
|
| Fri 6th: |
1009 *
|
-
|
fat: 24.35g |
| |
protein: 82.30g |
| |
carbs: 114.81g |
|
-
|
-
|
| Thu 5th: |
1363 *
|
-
|
fat: 31.57g |
| |
protein: 78.36g |
| |
carbs: 201.66g |
|
-
|
-
|
| Wed 4th: |
495 *
|
-
|
fat: 9.86g |
| |
protein: 47.69g |
| |
carbs: 54.79g |
|
-
|
-
|
| Tue 3rd: |
1182 *
|
-
|
fat: 49.00g |
| |
protein: 51.18g |
| |
carbs: 144.04g |
|
-
|
-
|
