| November 2023 |
| Sun 19th: |
455 *
|
18%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1351 *
|
52%
|
fat: 50.37g |
| |
protein: 51.49g |
| |
carbs: 173.85g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1178 *
|
45%
|
fat: 41.22g |
| |
protein: 31.61g |
| |
carbs: 179.70g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
1298 *
|
50%
|
fat: 43.22g |
| |
protein: 34.61g |
| |
carbs: 205.70g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
1442 *
|
55%
|
fat: 56.44g |
| |
protein: 58.70g |
| |
carbs: 188.95g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1411 *
|
54%
|
fat: 64.85g |
| |
protein: 70.41g |
| |
carbs: 158.00g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
2122 *
|
82%
|
fat: 142.85g |
| |
protein: 139.50g |
| |
carbs: 83.84g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
462 *
|
18%
|
fat: 23.05g |
| |
protein: 17.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
923 *
|
36%
|
fat: 67.17g |
| |
protein: 53.07g |
| |
carbs: 18.94g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
522 *
|
20%
|
fat: 30.98g |
| |
protein: 22.45g |
| |
carbs: 40.25g |
|
-
|
-
|
| Sun 7th: |
250 *
|
10%
|
fat: 11.73g |
| |
protein: 4.44g |
| |
carbs: 32.04g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
129 *
|
5%
|
fat: 13.57g |
| |
protein: 0.40g |
| |
carbs: 1.10g |
|
-
|
-
|
| Fri 29th: |
1791 *
|
69%
|
fat: 115.01g |
| |
protein: 63.29g |
| |
carbs: 120.15g |
|
-
|
-
|
| Thu 28th: |
890 *
|
34%
|
fat: 42.00g |
| |
protein: 15.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 27th: |
362 *
|
14%
|
fat: 18.09g |
| |
protein: 12.54g |
| |
carbs: 35.65g |
|
-
|
-
|
| Tue 26th: |
903 *
|
35%
|
fat: 35.00g |
| |
protein: 80.22g |
| |
carbs: 62.79g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
860 *
|
33%
|
fat: 52.00g |
| |
protein: 78.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 6th: |
552 *
|
21%
|
fat: 31.70g |
| |
protein: 46.60g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
33 *
|
1%
|
fat: 1.36g |
| |
protein: 1.01g |
| |
carbs: 4.21g |
|
-
|
-
|
| Tue 29th: |
597 *
|
23%
|
fat: 40.35g |
| |
protein: 35.85g |
| |
carbs: 19.00g |
|
-
|
-
|
