| August 2015 |
| Tue 4th: |
1789 *
|
85%
|
fat: 38.74g |
| |
protein: 61.85g |
| |
carbs: 106.46g |
|
2539*
|
 750
|
| July 2015 |
| Sun 19th: |
1093 *
|
52%
|
fat: 24.00g |
| |
protein: 35.00g |
| |
carbs: 24.80g |
|
2439*
|
1346
|
| Sat 18th: |
1203 *
|
57%
|
fat: 21.00g |
| |
protein: 59.00g |
| |
carbs: 30.80g |
|
2365*
|
1162
|
| Fri 17th: |
1463 *
|
70%
|
fat: 35.00g |
| |
protein: 58.00g |
| |
carbs: 68.80g |
|
2445*
|
982
|
| Mon 13th: |
210 *
|
10%
|
fat: 17.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 12th: |
2013 *
|
96%
|
fat: 56.72g |
| |
protein: 84.19g |
| |
carbs: 72.05g |
|
2502*
|
489
|
| Sat 11th: |
1877 *
|
89%
|
fat: 43.90g |
| |
protein: 51.57g |
| |
carbs: 122.05g |
|
2146*
|
269
|
| Fri 10th: |
1764 *
|
84%
|
fat: 46.48g |
| |
protein: 36.89g |
| |
carbs: 61.26g |
|
2138*
|
374
|
| Thu 9th: |
1562 *
|
74%
|
fat: 17.50g |
| |
protein: 84.00g |
| |
carbs: 63.00g |
|
2515*
|
953
|
| Wed 8th: |
1557 *
|
74%
|
fat: 17.50g |
| |
protein: 84.00g |
| |
carbs: 62.00g |
|
2151*
|
594
|
| Tue 7th: |
1552 *
|
74%
|
fat: 26.50g |
| |
protein: 68.00g |
| |
carbs: 57.00g |
|
2167*
|
615
|
| Mon 6th: |
1520 *
|
72%
|
fat: 22.50g |
| |
protein: 60.00g |
| |
carbs: 62.40g |
|
2174*
|
654
|
| Sun 5th: |
1540 *
|
73%
|
fat: 26.50g |
| |
protein: 73.00g |
| |
carbs: 44.40g |
|
2155*
|
615
|
| Sat 4th: |
1438 *
|
68%
|
fat: 14.50g |
| |
protein: 43.00g |
| |
carbs: 79.40g |
|
2155*
|
717
|
| Fri 3rd: |
1672 *
|
80%
|
fat: 50.00g |
| |
protein: 83.00g |
| |
carbs: 47.00g |
|
2530*
|
858
|
| Thu 2nd: |
1580 *
|
75%
|
fat: 38.71g |
| |
protein: 51.05g |
| |
carbs: 51.55g |
|
2517
|
937
|
| Wed 1st: |
1452 *
|
69%
|
fat: 35.90g |
| |
protein: 38.18g |
| |
carbs: 42.41g |
|
2530
|
1078
|
| June 2015 |
| Tue 30th: |
1706
|
81%
|
fat: 47.00g |
| |
protein: 64.38g |
| |
carbs: 54.00g |
|
2540*
|
834
|
| Mon 29th: |
1946 *
|
93%
|
fat: 66.20g |
| |
protein: 86.62g |
| |
carbs: 39.40g |
|
2070*
|
124
|
| Sun 28th: |
1546 *
|
74%
|
fat: 25.20g |
| |
protein: 83.62g |
| |
carbs: 37.40g |
|
2070*
|
524
|
