| September 2014 |
| Sun 14th: |
1175 *
|
69%
|
fat: 57.90g |
| |
protein: 73.46g |
| |
carbs: 96.08g |
|
2243*
|
 1068
|
| Sat 13th: |
519 *
|
31%
|
fat: 20.84g |
| |
protein: 21.74g |
| |
carbs: 60.04g |
|
2147*
|
1628
|
| Sun 7th: |
624 *
|
37%
|
fat: 20.26g |
| |
protein: 31.13g |
| |
carbs: 78.91g |
|
2722*
|
2098
|
| Thu 4th: |
1635 *
|
96%
|
fat: 66.31g |
| |
protein: 94.92g |
| |
carbs: 168.72g |
|
2266*
|
631
|
| Wed 3rd: |
1544 *
|
91%
|
fat: 67.43g |
| |
protein: 78.37g |
| |
carbs: 162.21g |
|
2307
|
763
|
| Tue 2nd: |
1225 *
|
72%
|
fat: 39.97g |
| |
protein: 64.35g |
| |
carbs: 161.84g |
|
2519*
|
1294
|
| Mon 1st: |
-
|
-
|
|
2209*
|
-
|
| August 2014 |
| Tue 19th: |
473
|
28%
|
fat: 22.25g |
| |
protein: 32.32g |
| |
carbs: 34.38g |
|
2776*
|
2303
|
| Fri 1st: |
-
|
-
|
|
2278*
|
-
|
| July 2014 |
| Sat 26th: |
-
|
-
|
|
2400*
|
-
|
| April 2014 |
| Sat 26th: |
405 *
|
-
|
fat: 15.02g |
| |
protein: 20.74g |
| |
carbs: 46.18g |
|
-
|
-
|
| Wed 9th: |
452 *
|
-
|
fat: 15.38g |
| |
protein: 14.25g |
| |
carbs: 67.24g |
|
2370*
|
1918
|
| Mon 7th: |
555 *
|
-
|
fat: 21.45g |
| |
protein: 34.31g |
| |
carbs: 54.76g |
|
-
|
-
|
