Otha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1280 * 44%
fat: 50.00g
|
protein: 77.00g
|
carbs: 136.00g
- -
Fri 18th: 649 * 22%
fat: 25.86g
|
protein: 12.99g
|
carbs: 90.77g
- -
Thu 17th: 1816 * 63%
fat: 91.14g
|
protein: 139.44g
|
carbs: 102.03g
- -
Wed 16th: 2003 * 69%
fat: 80.14g
|
protein: 93.92g
|
carbs: 233.47g
- -
Tue 15th: 2262 * 78%
fat: 89.02g
|
protein: 105.34g
|
carbs: 253.20g
- -
Mon 14th: 2105 * 73%
fat: 91.15g
|
protein: 85.98g
|
carbs: 228.74g
- -
Sun 13th: 2163 * 75%
fat: 126.35g
|
protein: 65.79g
|
carbs: 207.68g
- -
Sat 12th: 2038 * 70%
fat: 84.35g
|
protein: 76.80g
|
carbs: 255.90g
- -
Fri 11th: 2676 * 92%
fat: 64.45g
|
protein: 164.90g
|
carbs: 381.76g
- -
Thu 10th: 1270 * 44%
fat: 53.89g
|
protein: 62.29g
|
carbs: 143.95g
- -
Wed 9th: 2676 * 92%
fat: 106.01g
|
protein: 169.16g
|
carbs: 274.02g
- -
Tue 8th: 1807 * -
fat: 53.22g
|
protein: 95.47g
|
carbs: 241.51g
- -
Mon 7th: 1758 * -
fat: 43.22g
|
protein: 102.07g
|
carbs: 180.76g
- -

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