| June 2014 |
| Thu 5th: |
1427 *
|
75%
|
fat: 54.85g |
| |
protein: 41.68g |
| |
carbs: 186.45g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
1658 *
|
87%
|
fat: 48.58g |
| |
protein: 62.05g |
| |
carbs: 241.22g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
1730 *
|
91%
|
fat: 80.25g |
| |
protein: 72.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 21st: |
1484 *
|
78%
|
fat: 71.14g |
| |
protein: 66.85g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sun 20th: |
1730 *
|
91%
|
fat: 73.17g |
| |
protein: 39.67g |
| |
carbs: 243.51g |
|
-
|
-
|
| Sat 19th: |
1730 *
|
91%
|
fat: 50.77g |
| |
protein: 51.02g |
| |
carbs: 276.11g |
|
-
|
-
|
| Fri 18th: |
1669 *
|
88%
|
fat: 26.32g |
| |
protein: 63.81g |
| |
carbs: 299.22g |
|
-
|
-
|
| Wed 16th: |
1661 *
|
87%
|
fat: 64.40g |
| |
protein: 59.41g |
| |
carbs: 210.44g |
|
-
|
-
|
| Mon 14th: |
1546 *
|
81%
|
fat: 19.94g |
| |
protein: 55.70g |
| |
carbs: 287.14g |
|
-
|
-
|
| Fri 11th: |
1197 *
|
63%
|
fat: 50.21g |
| |
protein: 37.56g |
| |
carbs: 151.06g |
|
-
|
-
|
| Thu 10th: |
1993
|
105%
|
fat: 80.37g |
| |
protein: 111.60g |
| |
carbs: 203.04g |
|
3681
|
 1688
|
| Wed 9th: |
1003
|
53%
|
fat: 22.13g |
| |
protein: 37.13g |
| |
carbs: 173.91g |
|
-
|
-
|
| Tue 8th: |
1911
|
101%
|
fat: 46.82g |
| |
protein: 56.94g |
| |
carbs: 324.36g |
|
-
|
-
|
| Mon 7th: |
1791
|
94%
|
fat: 65.37g |
| |
protein: 62.16g |
| |
carbs: 245.79g |
|
-
|
-
|
