David Flores's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 2875 * -
fat: 154.91g
|
protein: 118.14g
|
carbs: 266.92g
- -
Thu 3rd: 2242 * -
fat: 103.60g
|
protein: 89.60g
|
carbs: 239.08g
- -
Wed 2nd: 2947 * -
fat: 101.81g
|
protein: 140.05g
|
carbs: 377.15g
- -
Tue 1st: 1936 -
fat: 53.29g
|
protein: 110.85g
|
carbs: 258.92g
- -
March 2014
Mon 31st: 2943 * -
fat: 135.86g
|
protein: 143.71g
|
carbs: 303.06g
- -
Sun 30th: 2354 -
fat: 129.80g
|
protein: 119.35g
|
carbs: 187.91g
- -
Sat 29th: 2579 -
fat: 101.79g
|
protein: 100.38g
|
carbs: 314.48g
- -
Fri 28th: 3707 -
fat: 195.02g
|
protein: 148.15g
|
carbs: 330.05g
- -
Thu 27th: 2620 -
fat: 109.75g
|
protein: 142.78g
|
carbs: 252.81g
- -
Wed 26th: 2206 -
fat: 90.21g
|
protein: 93.74g
|
carbs: 253.11g
- -

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