JulieLovesHockey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 1367 * 114%
fat: 51.53g
|
protein: 83.81g
|
carbs: 133.28g
2070*  703
Sat 19th: 1375 * 115%
fat: 62.30g
|
protein: 66.34g
|
carbs: 128.13g
3082  1707
Fri 18th: 1110 * 92%
fat: 31.87g
|
protein: 134.99g
|
carbs: 67.94g
2666  1556
Thu 17th: 1225 102%
fat: 54.04g
|
protein: 88.59g
|
carbs: 83.53g
2552  1327
Wed 16th: 1158 96%
fat: 18.60g
|
protein: 125.20g
|
carbs: 132.36g
3697*  2539
Tue 15th: 1187 99%
fat: 26.88g
|
protein: 87.69g
|
carbs: 143.69g
2678*  1491
Mon 14th: 1085 * 90%
fat: 28.22g
|
protein: 105.28g
|
carbs: 105.78g
2350  1265
Sun 13th: 1299 108%
fat: 41.56g
|
protein: 132.54g
|
carbs: 91.33g
2847*  1548
Sat 12th: 1185 99%
fat: 31.07g
|
protein: 112.87g
|
carbs: 113.34g
2702*  1517
Fri 11th: 1498 125%
fat: 46.76g
|
protein: 129.75g
|
carbs: 144.93g
2053*  555
Thu 10th: 1094 91%
fat: 31.89g
|
protein: 97.73g
|
carbs: 110.86g
2388  1294
Wed 9th: 1295 108%
fat: 34.44g
|
protein: 114.02g
|
carbs: 118.35g
2139  844
Tue 8th: 1112 * 93%
fat: 54.06g
|
protein: 69.51g
|
carbs: 92.37g
2545*  1433
Mon 7th: 1536 128%
fat: 41.83g
|
protein: 134.42g
|
carbs: 159.24g
2775*  1239
Sun 6th: 1163 97%
fat: 53.49g
|
protein: 79.60g
|
carbs: 92.02g
2336  1173

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